| June 2024 |
| Fri 21st: |
982 *
|
33%
|
fat: 47.95g |
| |
protein: 57.07g |
| |
carbs: 87.57g |
|
1284*
|
 302
|
| Thu 20th: |
985 *
|
33%
|
fat: 48.53g |
| |
protein: 50.60g |
| |
carbs: 95.84g |
|
3018*
|
2033
|
| Wed 19th: |
1466 *
|
49%
|
fat: 71.97g |
| |
protein: 82.47g |
| |
carbs: 119.91g |
|
2611*
|
1145
|
| Tue 18th: |
1090 *
|
36%
|
fat: 71.13g |
| |
protein: 40.99g |
| |
carbs: 78.48g |
|
2476*
|
1386
|
| Mon 17th: |
1417 *
|
47%
|
fat: 31.40g |
| |
protein: 75.98g |
| |
carbs: 208.44g |
|
2717*
|
1300
|
| Sun 16th: |
1273 *
|
42%
|
fat: 68.17g |
| |
protein: 34.84g |
| |
carbs: 139.21g |
|
2864*
|
1591
|
| Sat 15th: |
-
|
-
|
|
2464*
|
-
|
| Fri 14th: |
1439 *
|
48%
|
fat: 40.83g |
| |
protein: 79.59g |
| |
carbs: 193.16g |
|
2913*
|
1474
|
| Thu 13th: |
1371 *
|
46%
|
fat: 61.32g |
| |
protein: 82.27g |
| |
carbs: 132.34g |
|
2132*
|
761
|
| Wed 12th: |
1674 *
|
56%
|
fat: 40.10g |
| |
protein: 95.25g |
| |
carbs: 238.10g |
|
2345*
|
671
|
| Tue 11th: |
1290 *
|
43%
|
fat: 34.25g |
| |
protein: 66.49g |
| |
carbs: 183.37g |
|
2598*
|
1308
|
| Mon 10th: |
964 *
|
32%
|
fat: 28.00g |
| |
protein: 67.04g |
| |
carbs: 111.41g |
|
3090*
|
2126
|
| Sun 9th: |
-
|
-
|
|
2355*
|
-
|
| Sat 8th: |
-
|
-
|
|
2200*
|
-
|
| Fri 7th: |
1520 *
|
51%
|
fat: 61.32g |
| |
protein: 90.19g |
| |
carbs: 148.29g |
|
2173*
|
653
|
| Thu 6th: |
1352 *
|
45%
|
fat: 58.15g |
| |
protein: 84.45g |
| |
carbs: 124.39g |
|
2851*
|
1499
|
| Wed 5th: |
1662 *
|
111%
|
fat: 76.19g |
| |
protein: 83.64g |
| |
carbs: 156.15g |
|
2470*
|
808
|
| Tue 4th: |
1297 *
|
86%
|
fat: 36.19g |
| |
protein: 88.95g |
| |
carbs: 155.85g |
|
2708*
|
1411
|
| Mon 3rd: |
1146 *
|
76%
|
fat: 36.35g |
| |
protein: 89.01g |
| |
carbs: 114.49g |
|
2897*
|
1751
|
| Sun 2nd: |
2335 *
|
156%
|
fat: 85.00g |
| |
protein: 140.97g |
| |
carbs: 255.35g |
|
2549*
|
214
|
