| March 2021 |
| Sun 7th: |
239 *
|
13%
|
fat: 5.18g |
| |
protein: 8.07g |
| |
carbs: 39.00g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
1370 *
|
76%
|
fat: 52.68g |
| |
protein: 36.97g |
| |
carbs: 198.92g |
|
-
|
-
|
| Tue 9th: |
452 *
|
25%
|
fat: 17.85g |
| |
protein: 7.31g |
| |
carbs: 65.34g |
|
-
|
-
|
| Mon 8th: |
1998 *
|
111%
|
fat: 108.73g |
| |
protein: 84.88g |
| |
carbs: 178.45g |
|
-
|
-
|
| Sun 7th: |
527
|
29%
|
fat: 15.24g |
| |
protein: 8.60g |
| |
carbs: 92.29g |
|
-
|
-
|
| Sat 6th: |
2231
|
124%
|
fat: 42.92g |
| |
protein: 68.37g |
| |
carbs: 301.20g |
|
-
|
-
|
| Fri 5th: |
1070 *
|
59%
|
fat: 32.32g |
| |
protein: 55.72g |
| |
carbs: 122.57g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
1335 *
|
74%
|
fat: 29.51g |
| |
protein: 58.54g |
| |
carbs: 206.37g |
|
-
|
-
|
| Sun 24th: |
1868 *
|
104%
|
fat: 86.74g |
| |
protein: 62.82g |
| |
carbs: 220.17g |
|
-
|
-
|
| Sat 23rd: |
1359 *
|
76%
|
fat: 53.59g |
| |
protein: 45.85g |
| |
carbs: 184.23g |
|
-
|
-
|
| Fri 22nd: |
942 *
|
52%
|
fat: 22.89g |
| |
protein: 45.14g |
| |
carbs: 146.23g |
|
-
|
-
|
| Thu 21st: |
1608 *
|
89%
|
fat: 64.08g |
| |
protein: 78.39g |
| |
carbs: 189.47g |
|
-
|
-
|
| Tue 19th: |
1386 *
|
77%
|
fat: 62.98g |
| |
protein: 66.38g |
| |
carbs: 145.55g |
|
-
|
-
|
| Mon 18th: |
1858 *
|
103%
|
fat: 81.35g |
| |
protein: 64.76g |
| |
carbs: 228.33g |
|
-
|
-
|
| Sun 17th: |
1424 *
|
79%
|
fat: 49.86g |
| |
protein: 96.26g |
| |
carbs: 147.63g |
|
-
|
-
|
| Thu 14th: |
946 *
|
53%
|
fat: 34.65g |
| |
protein: 35.63g |
| |
carbs: 131.04g |
|
-
|
-
|
| Wed 13th: |
1067 *
|
59%
|
fat: 33.76g |
| |
protein: 46.04g |
| |
carbs: 156.10g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
1324 *
|
74%
|
fat: 47.53g |
| |
protein: 35.97g |
| |
carbs: 198.65g |
|
-
|
-
|
| Tue 8th: |
942 *
|
52%
|
fat: 26.51g |
| |
protein: 30.54g |
| |
carbs: 156.22g |
|
-
|
-
|
| Mon 7th: |
2108 *
|
117%
|
fat: 62.08g |
| |
protein: 69.85g |
| |
carbs: 337.97g |
|
-
|
-
|
