| August 2022 |
| Wed 17th: |
159 *
|
9%
|
fat: 0.91g |
| |
protein: 2.42g |
| |
carbs: 32.70g |
|
-
|
-
|
| November 2021 |
| Fri 12th: |
265 *
|
15%
|
fat: 6.36g |
| |
protein: 25.73g |
| |
carbs: 22.41g |
|
-
|
-
|
| Thu 11th: |
1655 *
|
95%
|
fat: 80.53g |
| |
protein: 133.57g |
| |
carbs: 90.13g |
|
-
|
-
|
| Wed 10th: |
1624 *
|
93%
|
fat: 56.48g |
| |
protein: 157.40g |
| |
carbs: 117.92g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
1629 *
|
108%
|
fat: 77.15g |
| |
protein: 62.17g |
| |
carbs: 179.75g |
|
-
|
-
|
| Wed 6th: |
1694 *
|
112%
|
fat: 61.33g |
| |
protein: 126.38g |
| |
carbs: 149.05g |
|
-
|
-
|
| Tue 5th: |
806 *
|
53%
|
fat: 34.93g |
| |
protein: 54.76g |
| |
carbs: 62.58g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
381 *
|
25%
|
fat: 16.54g |
| |
protein: 30.48g |
| |
carbs: 29.30g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
619 *
|
41%
|
fat: 15.39g |
| |
protein: 58.09g |
| |
carbs: 58.85g |
|
-
|
-
|
| June 2021 |
| Wed 9th: |
597 *
|
39%
|
fat: 27.62g |
| |
protein: 26.84g |
| |
carbs: 53.22g |
|
-
|
-
|
| Tue 8th: |
814 *
|
54%
|
fat: 38.13g |
| |
protein: 80.58g |
| |
carbs: 30.15g |
|
-
|
-
|
| Sat 5th: |
1149 *
|
76%
|
fat: 36.62g |
| |
protein: 95.29g |
| |
carbs: 99.49g |
|
-
|
-
|
| Fri 4th: |
391 *
|
26%
|
fat: 8.52g |
| |
protein: 28.66g |
| |
carbs: 43.89g |
|
-
|
-
|
| Thu 3rd: |
1405 *
|
93%
|
fat: 67.19g |
| |
protein: 111.45g |
| |
carbs: 78.02g |
|
-
|
-
|
| Wed 2nd: |
1425 *
|
94%
|
fat: 56.33g |
| |
protein: 114.32g |
| |
carbs: 104.13g |
|
-
|
-
|
| Tue 1st: |
1468 *
|
97%
|
fat: 62.02g |
| |
protein: 115.28g |
| |
carbs: 98.48g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
576 *
|
38%
|
fat: 26.82g |
| |
protein: 39.89g |
| |
carbs: 37.23g |
|
-
|
-
|
| Sun 30th: |
902 *
|
60%
|
fat: 47.19g |
| |
protein: 24.93g |
| |
carbs: 92.99g |
|
-
|
-
|
| Sat 29th: |
941 *
|
62%
|
fat: 22.39g |
| |
protein: 42.79g |
| |
carbs: 87.05g |
|
-
|
-
|
| Tue 18th: |
1371 *
|
90%
|
fat: 51.13g |
| |
protein: 126.62g |
| |
carbs: 85.38g |
|
-
|
-
|
