| August 2022 |
| Fri 5th: |
1104 *
|
53%
|
fat: 32.60g |
| |
protein: 77.50g |
| |
carbs: 124.43g |
|
-
|
-
|
| Thu 4th: |
1104 *
|
53%
|
fat: 32.60g |
| |
protein: 77.50g |
| |
carbs: 124.43g |
|
-
|
-
|
| Wed 3rd: |
1391 *
|
66%
|
fat: 38.67g |
| |
protein: 86.84g |
| |
carbs: 173.97g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
50 *
|
2%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 5th: |
1359 *
|
65%
|
fat: 45.01g |
| |
protein: 64.61g |
| |
carbs: 178.05g |
|
-
|
-
|
| Sat 4th: |
1702 *
|
81%
|
fat: 77.87g |
| |
protein: 117.16g |
| |
carbs: 140.78g |
|
-
|
-
|
| Fri 3rd: |
3666 *
|
175%
|
fat: 126.83g |
| |
protein: 125.11g |
| |
carbs: 518.27g |
|
-
|
-
|
| Thu 2nd: |
1359 *
|
65%
|
fat: 45.01g |
| |
protein: 64.61g |
| |
carbs: 178.05g |
|
-
|
-
|
| Wed 1st: |
1038 *
|
49%
|
fat: 31.35g |
| |
protein: 70.41g |
| |
carbs: 119.98g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1038 *
|
49%
|
fat: 31.35g |
| |
protein: 70.41g |
| |
carbs: 119.98g |
|
-
|
-
|
| Mon 30th: |
1038 *
|
49%
|
fat: 31.35g |
| |
protein: 70.41g |
| |
carbs: 119.98g |
|
-
|
-
|
| Sun 29th: |
1359 *
|
65%
|
fat: 45.01g |
| |
protein: 64.61g |
| |
carbs: 178.05g |
|
-
|
-
|
| Sat 28th: |
1702 *
|
81%
|
fat: 77.87g |
| |
protein: 117.16g |
| |
carbs: 140.78g |
|
-
|
-
|
| Fri 27th: |
1038 *
|
49%
|
fat: 31.35g |
| |
protein: 70.41g |
| |
carbs: 119.98g |
|
-
|
-
|
| Thu 26th: |
1022 *
|
49%
|
fat: 30.93g |
| |
protein: 83.96g |
| |
carbs: 99.76g |
|
-
|
-
|
