| December 2014 |
| Thu 4th: |
1258 *
|
92%
|
fat: 41.05g |
| |
protein: 48.81g |
| |
carbs: 178.26g |
|
-
|
-
|
| Wed 3rd: |
1321 *
|
96%
|
fat: 37.02g |
| |
protein: 64.56g |
| |
carbs: 187.33g |
|
-
|
-
|
| Tue 2nd: |
922 *
|
67%
|
fat: 28.34g |
| |
protein: 34.05g |
| |
carbs: 136.42g |
|
-
|
-
|
| Mon 1st: |
1302 *
|
94%
|
fat: 45.16g |
| |
protein: 63.56g |
| |
carbs: 160.33g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
301 *
|
22%
|
fat: 1.94g |
| |
protein: 13.57g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 28th: |
652 *
|
47%
|
fat: 10.77g |
| |
protein: 24.94g |
| |
carbs: 118.37g |
|
1888*
|
 1236
|
| Thu 27th: |
1367 *
|
99%
|
fat: 39.64g |
| |
protein: 34.46g |
| |
carbs: 227.80g |
|
2278*
|
911
|
| Wed 26th: |
1300 *
|
94%
|
fat: 25.99g |
| |
protein: 75.98g |
| |
carbs: 199.88g |
|
1880*
|
580
|
| Tue 25th: |
1315 *
|
95%
|
fat: 32.00g |
| |
protein: 82.01g |
| |
carbs: 176.81g |
|
2284*
|
969
|
| Mon 24th: |
1313 *
|
95%
|
fat: 32.81g |
| |
protein: 69.84g |
| |
carbs: 240.70g |
|
-
|
-
|
| Sat 22nd: |
988 *
|
72%
|
fat: 42.58g |
| |
protein: 46.87g |
| |
carbs: 107.33g |
|
-
|
-
|
| Fri 21st: |
697 *
|
51%
|
fat: 16.86g |
| |
protein: 23.39g |
| |
carbs: 114.63g |
|
-
|
-
|
| Thu 20th: |
1214 *
|
88%
|
fat: 19.64g |
| |
protein: 72.32g |
| |
carbs: 190.63g |
|
-
|
-
|
| Wed 19th: |
1326 *
|
96%
|
fat: 35.82g |
| |
protein: 68.68g |
| |
carbs: 184.52g |
|
-
|
-
|
| Tue 18th: |
1191 *
|
86%
|
fat: 20.59g |
| |
protein: 74.41g |
| |
carbs: 179.38g |
|
1842*
|
651
|
| Mon 17th: |
1147 *
|
83%
|
fat: 45.32g |
| |
protein: 42.88g |
| |
carbs: 142.19g |
|
-
|
-
|
| Sun 16th: |
489 *
|
35%
|
fat: 15.62g |
| |
protein: 26.65g |
| |
carbs: 59.33g |
|
-
|
-
|
| Sat 15th: |
730 *
|
53%
|
fat: 9.05g |
| |
protein: 35.30g |
| |
carbs: 130.63g |
|
-
|
-
|
| Fri 14th: |
1607 *
|
114%
|
fat: 33.58g |
| |
protein: 59.11g |
| |
carbs: 272.10g |
|
-
|
-
|
| Thu 13th: |
1235 *
|
88%
|
fat: 25.11g |
| |
protein: 45.14g |
| |
carbs: 206.36g |
|
-
|
-
|
