| May 2019 |
| Fri 17th: |
303 *
|
10%
|
fat: 12.18g |
| |
protein: 16.60g |
| |
carbs: 37.63g |
|
-
|
-
|
| March 2019 |
| Thu 14th: |
540 *
|
15%
|
fat: 21.20g |
| |
protein: 18.40g |
| |
carbs: 70.40g |
|
-
|
-
|
| Tue 12th: |
4039 *
|
113%
|
fat: 145.89g |
| |
protein: 212.01g |
| |
carbs: 447.34g |
|
-
|
-
|
| Wed 6th: |
2573 *
|
72%
|
fat: 106.15g |
| |
protein: 175.01g |
| |
carbs: 210.17g |
|
-
|
-
|
| Mon 4th: |
1360 *
|
38%
|
fat: 47.70g |
| |
protein: 86.50g |
| |
carbs: 140.90g |
|
-
|
-
|
| Fri 1st: |
2458 *
|
69%
|
fat: 100.76g |
| |
protein: 110.91g |
| |
carbs: 264.58g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
3651 *
|
102%
|
fat: 131.66g |
| |
protein: 227.13g |
| |
carbs: 369.56g |
|
-
|
-
|
| Tue 26th: |
2884 *
|
81%
|
fat: 97.10g |
| |
protein: 131.97g |
| |
carbs: 273.48g |
|
-
|
-
|
| Mon 25th: |
2866 *
|
80%
|
fat: 79.45g |
| |
protein: 257.86g |
| |
carbs: 262.84g |
|
-
|
-
|
| Sat 23rd: |
3071 *
|
86%
|
fat: 86.64g |
| |
protein: 209.08g |
| |
carbs: 352.68g |
|
-
|
-
|
| Fri 22nd: |
2251 *
|
63%
|
fat: 73.39g |
| |
protein: 171.10g |
| |
carbs: 214.91g |
|
-
|
-
|
| Thu 21st: |
1648 *
|
46%
|
fat: 37.53g |
| |
protein: 233.26g |
| |
carbs: 91.26g |
|
-
|
-
|
| Wed 20th: |
4139 *
|
116%
|
fat: 132.50g |
| |
protein: 268.22g |
| |
carbs: 458.70g |
|
-
|
-
|
| Mon 18th: |
521 *
|
15%
|
fat: 15.84g |
| |
protein: 29.56g |
| |
carbs: 60.40g |
|
-
|
-
|
| Sun 17th: |
2825 *
|
79%
|
fat: 93.17g |
| |
protein: 137.11g |
| |
carbs: 348.44g |
|
-
|
-
|
| Wed 13th: |
2820 *
|
79%
|
fat: 61.05g |
| |
protein: 200.81g |
| |
carbs: 356.48g |
|
-
|
-
|
| Tue 12th: |
3271 *
|
92%
|
fat: 102.61g |
| |
protein: 173.03g |
| |
carbs: 397.99g |
|
-
|
-
|
| Mon 11th: |
2794 *
|
78%
|
fat: 97.64g |
| |
protein: 87.17g |
| |
carbs: 383.15g |
|
-
|
-
|
| Sun 10th: |
3366 *
|
94%
|
fat: 137.93g |
| |
protein: 204.32g |
| |
carbs: 312.40g |
|
-
|
-
|
| Sat 9th: |
3333 *
|
94%
|
fat: 128.16g |
| |
protein: 128.31g |
| |
carbs: 412.34g |
|
-
|
-
|
