June 2024 |
Sun 9th: |
1670 *
|
58%
|
fat: 74.07g |
| |
protein: 52.58g |
| |
carbs: 202.55g |
|
-
|
-
|
Sat 8th: |
1200 *
|
41%
|
fat: 60.51g |
| |
protein: 36.27g |
| |
carbs: 130.33g |
|
-
|
-
|
Fri 7th: |
1129 *
|
39%
|
fat: 54.21g |
| |
protein: 44.27g |
| |
carbs: 117.56g |
|
-
|
-
|
Wed 5th: |
2135 *
|
74%
|
fat: 76.60g |
| |
protein: 64.83g |
| |
carbs: 311.18g |
|
-
|
-
|
Tue 4th: |
1721 *
|
59%
|
fat: 55.95g |
| |
protein: 37.26g |
| |
carbs: 264.50g |
|
-
|
-
|
Mon 3rd: |
1983 *
|
68%
|
fat: 53.56g |
| |
protein: 65.59g |
| |
carbs: 317.57g |
|
-
|
-
|
Sun 2nd: |
1605 *
|
55%
|
fat: 49.63g |
| |
protein: 62.57g |
| |
carbs: 237.79g |
|
-
|
-
|
Sat 1st: |
1847 *
|
64%
|
fat: 58.03g |
| |
protein: 83.43g |
| |
carbs: 245.68g |
|
-
|
-
|
May 2024 |
Fri 31st: |
1600 *
|
55%
|
fat: 78.94g |
| |
protein: 65.31g |
| |
carbs: 158.18g |
|
-
|
-
|
Thu 30th: |
1490 *
|
51%
|
fat: 77.73g |
| |
protein: 50.60g |
| |
carbs: 148.77g |
|
-
|
-
|
Wed 29th: |
1723 *
|
59%
|
fat: 86.71g |
| |
protein: 39.31g |
| |
carbs: 217.00g |
|
-
|
-
|
Tue 28th: |
1729 *
|
60%
|
fat: 84.35g |
| |
protein: 86.37g |
| |
carbs: 157.84g |
|
-
|
-
|
Mon 27th: |
1805 *
|
62%
|
fat: 101.12g |
| |
protein: 68.12g |
| |
carbs: 130.91g |
|
-
|
-
|
Sun 26th: |
2117 *
|
73%
|
fat: 81.41g |
| |
protein: 83.75g |
| |
carbs: 230.14g |
|
-
|
-
|
Sat 25th: |
1694 *
|
58%
|
fat: 78.36g |
| |
protein: 66.90g |
| |
carbs: 163.33g |
|
-
|
-
|
Fri 24th: |
1622 *
|
56%
|
fat: 66.58g |
| |
protein: 71.12g |
| |
carbs: 198.53g |
|
-
|
-
|
Thu 23rd: |
1608 *
|
55%
|
fat: 56.75g |
| |
protein: 51.21g |
| |
carbs: 227.52g |
|
-
|
-
|
Wed 22nd: |
1963 *
|
68%
|
fat: 100.22g |
| |
protein: 83.11g |
| |
carbs: 181.22g |
|
-
|
-
|
Tue 21st: |
2257 *
|
78%
|
fat: 113.06g |
| |
protein: 71.55g |
| |
carbs: 244.20g |
|
-
|
-
|
Mon 20th: |
1070 *
|
37%
|
fat: 33.00g |
| |
protein: 31.50g |
| |
carbs: 163.00g |
|
-
|
-
|