täti omena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Fri 22nd: 2031 * 88%
fat: 122.30g
|
protein: 58.75g
|
carbs: 166.73g
- -
October 2019
Wed 16th: 3277 * 142%
fat: 217.02g
|
protein: 75.46g
|
carbs: 157.51g
- -
August 2019
June 2019
Fri 28th: 4458 * 194%
fat: 211.70g
|
protein: 166.96g
|
carbs: 371.88g
- -
May 2019
Fri 10th: 2352 * 102%
fat: 143.73g
|
protein: 67.72g
|
carbs: 177.96g
- -
Thu 9th: 2326 * 101%
fat: 100.00g
|
protein: 73.69g
|
carbs: 174.64g
- -
Wed 8th: 2030 * 88%
fat: 98.54g
|
protein: 71.30g
|
carbs: 179.51g
- -
Tue 7th: 3939 * 171%
fat: 204.25g
|
protein: 138.13g
|
carbs: 231.34g
- -
Mon 6th: 1994 * 87%
fat: 119.00g
|
protein: 86.62g
|
carbs: 129.44g
- -
April 2019
Tue 9th: 2082 * 91%
fat: 105.73g
|
protein: 79.47g
|
carbs: 189.50g
- -
March 2019
Thu 28th: 1706 * 74%
fat: 87.76g
|
protein: 90.47g
|
carbs: 121.14g
- -
Wed 27th: 2227 * 97%
fat: 91.69g
|
protein: 89.10g
|
carbs: 258.54g
- -
Tue 26th: 2309 * 100%
fat: 115.39g
|
protein: 80.10g
|
carbs: 177.44g
- -
Mon 25th: 2289 * 100%
fat: 110.91g
|
protein: 94.22g
|
carbs: 184.75g
- -
Sun 24th: 2307 * 100%
fat: 115.20g
|
protein: 79.23g
|
carbs: 172.88g
- -
Sat 23rd: 1884 * 82%
fat: 92.99g
|
protein: 62.82g
|
carbs: 181.15g
- -
Fri 22nd: 2207 * 96%
fat: 84.25g
|
protein: 61.05g
|
carbs: 157.96g
- -
February 2019
Mon 25th: 221 * 10%
fat: 13.00g
|
protein: 19.70g
|
carbs: 6.20g
- -
Sun 24th: 2251 * 98%
fat: 109.23g
|
protein: 72.15g
|
carbs: 183.43g
- -
Sun 17th: 691 * 30%
fat: 27.70g
|
protein: 24.71g
|
carbs: 78.76g
- -

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