Stacy_Mali's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 7th: 230 * 15%
fat: 15.20g
|
protein: 5.20g
|
carbs: 18.10g
- -
Sat 6th: 230 * 15%
fat: 15.20g
|
protein: 5.20g
|
carbs: 18.10g
- -
Fri 5th: 560 * 36%
fat: 23.30g
|
protein: 26.60g
|
carbs: 10.35g
- -
Thu 4th: 1386 * 89%
fat: 57.44g
|
protein: 113.44g
|
carbs: 105.97g
1214*  172
Wed 3rd: 2296 * 147%
fat: 90.34g
|
protein: 73.47g
|
carbs: 234.49g
2166*  130
Tue 2nd: 1272 * 82%
fat: 71.29g
|
protein: 74.06g
|
carbs: 83.83g
2038*  766
Mon 1st: 1456 * 93%
fat: 93.20g
|
protein: 67.54g
|
carbs: 88.26g
1988*  532
March 2024
Sun 31st: - - 2066* -
Sat 30th: - - 1548* -
Fri 29th: 2006 * 129%
fat: 100.04g
|
protein: 82.34g
|
carbs: 163.63g
2142*  136
Thu 28th: 1465 * 94%
fat: 75.71g
|
protein: 65.00g
|
carbs: 129.38g
1599*  134
Wed 27th: 1539 * 99%
fat: 55.91g
|
protein: 43.70g
|
carbs: 179.14g
1951*  412
Tue 26th: - - 1483* -
Mon 25th: - - 845* -
Sun 24th: - - 1473* -
Sat 23rd: - - 1377* -
Fri 22nd: - - 1669* -
Thu 21st: - - 1764* -
Wed 20th: - - 1729* -
Tue 19th: - - 1703* -
Mon 18th: - - 1639* -
Sun 17th: - - 1873* -
Sat 16th: - - 1911* -

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