| September 2010 |
| Thu 30th: |
1765 *
|
93%
|
fat: 94.00g |
| |
protein: 45.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Wed 29th: |
2524 *
|
133%
|
fat: 69.00g |
| |
protein: 68.40g |
| |
carbs: 295.00g |
|
-
|
-
|
| Mon 27th: |
870 *
|
46%
|
fat: 31.00g |
| |
protein: 36.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 24th: |
950 *
|
50%
|
fat: 34.00g |
| |
protein: 32.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 23rd: |
1680 *
|
88%
|
fat: 74.50g |
| |
protein: 66.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Wed 22nd: |
617 *
|
32%
|
fat: 21.31g |
| |
protein: 34.86g |
| |
carbs: 67.43g |
|
-
|
-
|
| Tue 21st: |
1630 *
|
86%
|
fat: 47.50g |
| |
protein: 99.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Mon 20th: |
2685 *
|
141%
|
fat: 98.00g |
| |
protein: 76.00g |
| |
carbs: 371.00g |
|
3412*
|
 727
|
| Wed 15th: |
590 *
|
31%
|
fat: 31.00g |
| |
protein: 20.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| August 2010 |
| Thu 19th: |
780 *
|
41%
|
fat: 36.50g |
| |
protein: 44.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 18th: |
760 *
|
40%
|
fat: 34.50g |
| |
protein: 40.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 17th: |
760 *
|
40%
|
fat: 31.50g |
| |
protein: 37.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 16th: |
1920 *
|
101%
|
fat: 78.50g |
| |
protein: 112.50g |
| |
carbs: 175.00g |
|
-
|
-
|
| Sat 14th: |
2934 *
|
154%
|
fat: 80.00g |
| |
protein: 73.20g |
| |
carbs: 309.00g |
|
-
|
-
|
| Thu 12th: |
2485 *
|
131%
|
fat: 92.54g |
| |
protein: 165.02g |
| |
carbs: 238.98g |
|
2946*
|
461
|
| Wed 11th: |
2369 *
|
125%
|
fat: 87.05g |
| |
protein: 112.32g |
| |
carbs: 260.05g |
|
-
|
-
|
