| April 2012 |
| Tue 3rd: |
282 *
|
11%
|
fat: 3.70g |
| |
protein: 22.50g |
| |
carbs: 50.86g |
|
4098*
|
 3816
|
| March 2012 |
| Thu 8th: |
1013 *
|
41%
|
fat: 50.22g |
| |
protein: 66.15g |
| |
carbs: 89.66g |
|
4146*
|
3133
|
| Mon 5th: |
754 *
|
30%
|
fat: 24.04g |
| |
protein: 38.37g |
| |
carbs: 112.99g |
|
3160*
|
2406
|
| Fri 2nd: |
1522 *
|
61%
|
fat: 31.95g |
| |
protein: 95.68g |
| |
carbs: 133.61g |
|
3301*
|
1779
|
| Thu 1st: |
1142 *
|
46%
|
fat: 42.75g |
| |
protein: 80.55g |
| |
carbs: 123.27g |
|
3301*
|
2159
|
| February 2012 |
| Wed 29th: |
368 *
|
15%
|
fat: 4.25g |
| |
protein: 23.94g |
| |
carbs: 72.32g |
|
-
|
-
|
| Fri 10th: |
147 *
|
6%
|
fat: 1.14g |
| |
protein: 13.85g |
| |
carbs: 30.28g |
|
-
|
-
|
| January 2012 |
| Fri 13th: |
1957 *
|
78%
|
fat: 69.44g |
| |
protein: 122.26g |
| |
carbs: 145.77g |
|
2987*
|
1030
|
| Thu 12th: |
1117 *
|
45%
|
fat: 50.60g |
| |
protein: 67.94g |
| |
carbs: 115.26g |
|
3158*
|
2041
|
| Wed 11th: |
1787 *
|
71%
|
fat: 82.76g |
| |
protein: 101.66g |
| |
carbs: 167.88g |
|
3297*
|
1510
|
| Tue 10th: |
332 *
|
13%
|
fat: 3.98g |
| |
protein: 25.01g |
| |
carbs: 60.91g |
|
-
|
-
|
| Mon 9th: |
915 *
|
37%
|
fat: 28.61g |
| |
protein: 64.09g |
| |
carbs: 114.38g |
|
-
|
-
|
| Sun 8th: |
2055 *
|
82%
|
fat: 108.68g |
| |
protein: 93.20g |
| |
carbs: 183.27g |
|
3451*
|
1396
|
| Sat 7th: |
1570 *
|
63%
|
fat: 65.19g |
| |
protein: 90.56g |
| |
carbs: 151.71g |
|
3820*
|
2250
|
| Fri 6th: |
1989 *
|
80%
|
fat: 71.70g |
| |
protein: 89.99g |
| |
carbs: 184.82g |
|
3272*
|
1283
|
| Thu 5th: |
1637 *
|
65%
|
fat: 60.53g |
| |
protein: 110.44g |
| |
carbs: 178.93g |
|
3272*
|
1635
|
| Wed 4th: |
1546 *
|
62%
|
fat: 47.59g |
| |
protein: 91.47g |
| |
carbs: 203.39g |
|
4116*
|
2570
|
| Tue 3rd: |
640 *
|
26%
|
fat: 14.72g |
| |
protein: 37.80g |
| |
carbs: 95.93g |
|
3095*
|
2455
|
| Mon 2nd: |
2282 *
|
91%
|
fat: 90.61g |
| |
protein: 122.29g |
| |
carbs: 257.92g |
|
3442*
|
1160
|
| Sun 1st: |
2009 *
|
-
|
fat: 78.24g |
| |
protein: 81.13g |
| |
carbs: 167.00g |
|
3095*
|
1086
|
