eejuneau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 5th: 121 * 17%
fat: 0.45g
|
protein: 1.48g
|
carbs: 31.06g
- -
Sat 4th: 436 * 62%
fat: 11.20g
|
protein: 9.70g
|
carbs: 80.07g
- -
Fri 3rd: 618 * 88%
fat: 23.90g
|
protein: 21.03g
|
carbs: 88.83g
- -
Thu 2nd: 941 * 134%
fat: 30.17g
|
protein: 22.59g
|
carbs: 125.47g
1639*  698
Wed 1st: 821 * 117%
fat: 28.50g
|
protein: 29.87g
|
carbs: 124.77g
- -
April 2013
Tue 30th: 738 * 105%
fat: 26.57g
|
protein: 26.76g
|
carbs: 111.35g
- -
Mon 29th: 751 * 107%
fat: 28.00g
|
protein: 28.39g
|
carbs: 110.09g
- -
Sat 27th: 221 * 32%
fat: 13.41g
|
protein: 9.66g
|
carbs: 16.93g
- -
Fri 26th: 220 * 31%
fat: 12.00g
|
protein: 7.00g
|
carbs: 23.00g
- -
Thu 25th: 770 * 110%
fat: 26.89g
|
protein: 22.52g
|
carbs: 116.63g
- -
Wed 24th: 609 * 87%
fat: 26.15g
|
protein: 17.09g
|
carbs: 85.85g
- -
Tue 23rd: 1173 * 168%
fat: 26.68g
|
protein: 43.45g
|
carbs: 199.87g
- -
Mon 22nd: 240 * 34%
fat: 4.50g
|
protein: 9.00g
|
carbs: 48.00g
- -
Wed 17th: 276 * 39%
fat: 7.05g
|
protein: 6.50g
|
carbs: 52.14g
- -
Fri 12th: 280 * 40%
fat: 8.50g
|
protein: 17.00g
|
carbs: 37.00g
- -
Thu 11th: 910 * 130%
fat: 30.50g
|
protein: 31.00g
|
carbs: 141.00g
- -
Tue 9th: 72 * 10%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Mon 8th: 690 * 99%
fat: 26.99g
|
protein: 44.62g
|
carbs: 74.89g
- -
Sat 6th: 852 * 122%
fat: 34.25g
|
protein: 49.32g
|
carbs: 96.66g
- -
Fri 5th: 1139 * 163%
fat: 38.98g
|
protein: 56.97g
|
carbs: 147.38g
- -

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