| April 2017 |
| Wed 12th: |
1569 *
|
105%
|
fat: 92.12g |
| |
protein: 51.01g |
| |
carbs: 76.00g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
544 *
|
36%
|
fat: 48.08g |
| |
protein: 24.54g |
| |
carbs: 0.80g |
|
-
|
-
|
| December 2016 |
| Thu 29th: |
502 *
|
33%
|
fat: 12.12g |
| |
protein: 17.80g |
| |
carbs: 94.57g |
|
-
|
-
|
| Wed 28th: |
1100 *
|
73%
|
fat: 28.00g |
| |
protein: 54.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Tue 27th: |
840 *
|
56%
|
fat: 20.00g |
| |
protein: 43.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 15th: |
90 *
|
2%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 14th: |
190 *
|
5%
|
fat: 0.00g |
| |
protein: 31.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 4th: |
78 *
|
2%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
160 *
|
4%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
160 *
|
4%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| June 2016 |
| Mon 6th: |
200 *
|
5%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| September 2015 |
| Tue 1st: |
350 *
|
8%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| August 2015 |
| Wed 19th: |
1210 *
|
29%
|
fat: 50.00g |
| |
protein: 33.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
680 *
|
16%
|
fat: 13.00g |
| |
protein: 31.00g |
| |
carbs: 120.00g |
|
4354*
|
 3674
|
| May 2015 |
| Fri 22nd: |
200 *
|
5%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 6th: |
1010 *
|
24%
|
fat: 62.00g |
| |
protein: 29.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
200 *
|
5%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| September 2014 |
| Wed 17th: |
2175 *
|
52%
|
fat: 124.30g |
| |
protein: 84.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| May 2014 |
| Wed 7th: |
623 *
|
15%
|
fat: 10.73g |
| |
protein: 40.16g |
| |
carbs: 98.96g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
210 *
|
5%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
4182*
|
3972
|
