| September 2012 |
| Sat 15th: |
2057
|
79%
|
fat: 83.83g |
| |
protein: 110.01g |
| |
carbs: 210.78g |
|
-
|
-
|
| Mon 10th: |
1363
|
52%
|
fat: 45.31g |
| |
protein: 38.66g |
| |
carbs: 201.91g |
|
-
|
-
|
| Sun 9th: |
912 *
|
35%
|
fat: 31.31g |
| |
protein: 20.05g |
| |
carbs: 120.19g |
|
3120*
|
 2208
|
| Sat 8th: |
1593 *
|
61%
|
fat: 84.53g |
| |
protein: 82.06g |
| |
carbs: 130.17g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
2332
|
90%
|
fat: 117.39g |
| |
protein: 92.84g |
| |
carbs: 244.89g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
1253 *
|
48%
|
fat: 40.78g |
| |
protein: 58.90g |
| |
carbs: 167.42g |
|
-
|
-
|
| Tue 26th: |
1941 *
|
75%
|
fat: 68.53g |
| |
protein: 88.05g |
| |
carbs: 245.36g |
|
-
|
-
|
| Sun 24th: |
1094 *
|
42%
|
fat: 45.47g |
| |
protein: 45.29g |
| |
carbs: 125.38g |
|
-
|
-
|
| Fri 22nd: |
1328 *
|
51%
|
fat: 35.71g |
| |
protein: 52.27g |
| |
carbs: 192.98g |
|
-
|
-
|
| Thu 21st: |
2150 *
|
83%
|
fat: 66.49g |
| |
protein: 95.55g |
| |
carbs: 296.21g |
|
-
|
-
|
| Wed 20th: |
1427
|
55%
|
fat: 35.41g |
| |
protein: 116.79g |
| |
carbs: 160.27g |
|
-
|
-
|
| Mon 18th: |
1828 *
|
70%
|
fat: 58.13g |
| |
protein: 82.43g |
| |
carbs: 252.02g |
|
-
|
-
|
| Sun 17th: |
800 *
|
31%
|
fat: 31.00g |
| |
protein: 41.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 14th: |
1285 *
|
49%
|
fat: 32.89g |
| |
protein: 68.36g |
| |
carbs: 181.67g |
|
-
|
-
|
| Wed 13th: |
1579 *
|
61%
|
fat: 46.30g |
| |
protein: 74.93g |
| |
carbs: 224.00g |
|
-
|
-
|
| Tue 12th: |
1751 *
|
67%
|
fat: 45.58g |
| |
protein: 99.10g |
| |
carbs: 242.41g |
|
-
|
-
|
| Mon 11th: |
2069
|
80%
|
fat: 93.14g |
| |
protein: 76.03g |
| |
carbs: 244.33g |
|
-
|
-
|
| Fri 8th: |
775 *
|
30%
|
fat: 26.96g |
| |
protein: 28.12g |
| |
carbs: 105.60g |
|
-
|
-
|
| Wed 6th: |
1944 *
|
75%
|
fat: 49.09g |
| |
protein: 103.83g |
| |
carbs: 278.99g |
|
-
|
-
|
| Mon 4th: |
1684
|
65%
|
fat: 65.28g |
| |
protein: 85.01g |
| |
carbs: 202.90g |
|
-
|
-
|
