| May 2012 |
| Fri 4th: |
320 *
|
-
|
fat: 6.14g |
| |
protein: 37.61g |
| |
carbs: 32.47g |
|
-
|
-
|
| Thu 3rd: |
488
|
-
|
fat: 12.90g |
| |
protein: 57.47g |
| |
carbs: 36.66g |
|
-
|
-
|
| Wed 2nd: |
452
|
-
|
fat: 13.54g |
| |
protein: 40.60g |
| |
carbs: 43.90g |
|
-
|
-
|
| Tue 1st: |
682
|
-
|
fat: 20.04g |
| |
protein: 71.38g |
| |
carbs: 55.06g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
518
|
-
|
fat: 13.41g |
| |
protein: 60.60g |
| |
carbs: 38.20g |
|
-
|
-
|
| Sun 29th: |
491
|
-
|
fat: 19.84g |
| |
protein: 28.52g |
| |
carbs: 51.61g |
|
-
|
-
|
| Sat 28th: |
437
|
-
|
fat: 14.74g |
| |
protein: 54.18g |
| |
carbs: 20.11g |
|
-
|
-
|
| Fri 27th: |
787
|
-
|
fat: 12.57g |
| |
protein: 60.60g |
| |
carbs: 23.05g |
|
-
|
-
|
| Thu 26th: |
548
|
-
|
fat: 15.55g |
| |
protein: 55.20g |
| |
carbs: 51.96g |
|
-
|
-
|
| Wed 25th: |
452
|
-
|
fat: 7.49g |
| |
protein: 50.56g |
| |
carbs: 50.38g |
|
-
|
-
|
| Tue 24th: |
586
|
-
|
fat: 17.66g |
| |
protein: 57.42g |
| |
carbs: 50.93g |
|
-
|
-
|
| Mon 23rd: |
487
|
-
|
fat: 11.61g |
| |
protein: 61.60g |
| |
carbs: 36.78g |
|
-
|
-
|
| Sat 21st: |
222 *
|
-
|
fat: 12.80g |
| |
protein: 2.34g |
| |
carbs: 24.86g |
|
-
|
-
|
| Fri 20th: |
355 *
|
-
|
fat: 12.53g |
| |
protein: 29.81g |
| |
carbs: 34.40g |
|
-
|
-
|
| Thu 19th: |
592
|
-
|
fat: 12.97g |
| |
protein: 82.24g |
| |
carbs: 35.28g |
|
-
|
-
|
| Wed 18th: |
601
|
-
|
fat: 12.90g |
| |
protein: 55.64g |
| |
carbs: 72.64g |
|
-
|
-
|
| Tue 17th: |
503
|
-
|
fat: 8.56g |
| |
protein: 47.01g |
| |
carbs: 64.69g |
|
-
|
-
|
| Mon 16th: |
552
|
-
|
fat: 11.83g |
| |
protein: 52.31g |
| |
carbs: 64.54g |
|
-
|
-
|
| Sun 15th: |
407
|
-
|
fat: 7.08g |
| |
protein: 45.56g |
| |
carbs: 43.76g |
|
-
|
-
|
| Sat 14th: |
558
|
-
|
fat: 21.51g |
| |
protein: 41.14g |
| |
carbs: 55.02g |
|
-
|
-
|
