| Daily Average: |
Exercise: 4176kcal |
|
Food: 1169kcal |
(Fat: 43.02g, Protein: 37.78g, Carbs: 157.00g) |
| Monthly Total: |
Exercise: 58463kcal |
|
Food: 17536kcal |
(Fat: 645.36g, Protein: 566.64g, Carbs: 2354.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1632 |
|
2
|
Net -1904 |
|
3
|
Net -3823 |
|
4
|
Net -3443 |
|
5
|
Net -3263 |
|
6
|
7
|
Net -4216 |
|
8
|
Net -907 |
|
9
|
Net -3397 |
|
10
|
Net -3198 |
|
11
|
Net -3823 |
|
12
|
Net -3355 |
|
13
|
Net -3671 |
|
14
|
Net -3639 |
|
15
|
Net -1579 |
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
42%
|
of RDI*
(1169 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (33%)
Protein (13%)
|
|
* Based on warpig91's RDI of 2800 calories (10 Jan 20)
|
