alexis0919's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Tue 6th: - - 2688* -
Mon 5th: - - 2160* -
Sun 4th: - - 2847* -
Sat 3rd: - - 2663* -
Fri 2nd: - - 2226* -
Thu 1st: - - 2503* -
January 2024
Wed 31st: - - 2722* -
Tue 30th: - - 2551* -
Mon 29th: 105 * 5%
fat: 4.82g
|
protein: 8.25g
|
carbs: 6.28g
2097*  1992
Sun 28th: - - 2257* -
Sat 27th: - - 2197* -
Fri 26th: - - 2027* -
Thu 25th: - - 2156* -
Wed 24th: - - 2738* -
Tue 23rd: - - 3234* -
Mon 22nd: - - 2554* -
Sun 21st: - - 2709* -
Sat 20th: - - 2375* -
Fri 19th: - - 2429* -
Thu 18th: - - 3176* -

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