juslookn21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Thu 26th: 400 * 25%
fat: 15.00g
|
protein: 11.00g
|
carbs: 59.00g
- -
Tue 24th: - - 5308 -
Mon 23rd: - - 5282* -
Fri 20th: 1701 * 106%
fat: 144.04g
|
protein: 43.52g
|
carbs: 63.55g
- -
Wed 18th: 1590 * 99%
fat: 47.36g
|
protein: 69.13g
|
carbs: 214.72g
- -
Tue 17th: 1732 * 108%
fat: 88.27g
|
protein: 53.88g
|
carbs: 192.00g
- -
Sun 15th: - - 1500* -
Thu 12th: 1151 * 72%
fat: 51.32g
|
protein: 93.79g
|
carbs: 81.11g
- -
Wed 11th: 1782 * 111%
fat: 72.10g
|
protein: 71.96g
|
carbs: 210.42g
- -
Tue 10th: 640 * 40%
fat: 25.00g
|
protein: 26.00g
|
carbs: 72.00g
- -

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