Daria50.5kg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Wed 19th: 264 * 26%
fat: 10.41g
|
protein: 8.27g
|
carbs: 35.54g
- -
Tue 18th: 412 * 41%
fat: 13.68g
|
protein: 14.79g
|
carbs: 60.32g
- -
Mon 17th: 863 * 86%
fat: 53.48g
|
protein: 25.64g
|
carbs: 68.59g
- -
Sun 16th: 829 * 83%
fat: 34.81g
|
protein: 34.28g
|
carbs: 96.66g
- -
Sat 15th: 609 * 61%
fat: 29.30g
|
protein: 33.43g
|
carbs: 52.22g
- -
July 2020
Mon 27th: - - 1629* -
Tue 21st: 1141 * 60%
fat: 64.33g
|
protein: 31.90g
|
carbs: 88.15g
1799*  658
June 2020
Thu 18th: 456 * 24%
fat: 17.48g
|
protein: 12.19g
|
carbs: 63.60g
1526*  1070
March 2020
Tue 10th: 1593 * 84%
fat: 69.50g
|
protein: 34.57g
|
carbs: 211.51g
- -
Mon 9th: 1101 * 58%
fat: 49.40g
|
protein: 40.83g
|
carbs: 125.73g
- -
Mon 2nd: 928 * 49%
fat: 38.33g
|
protein: 40.54g
|
carbs: 110.65g
- -
January 2020
Mon 13th: 450 * 24%
fat: 14.24g
|
protein: 26.92g
|
carbs: 56.08g
- -
October 2019
Tue 8th: 691 * 36%
fat: 36.33g
|
protein: 23.97g
|
carbs: 70.67g
- -
September 2019
Sun 1st: 637 * 34%
fat: 29.27g
|
protein: 20.49g
|
carbs: 73.52g
- -
August 2019
Thu 29th: 707 * 37%
fat: 40.63g
|
protein: 17.42g
|
carbs: 69.55g
- -
Tue 6th: 283 * 31%
fat: 14.64g
|
protein: 15.58g
|
carbs: 21.68g
- -
Sun 4th: - - 1990* -
July 2019
Wed 31st: 600 * 67%
fat: 15.51g
|
protein: 49.66g
|
carbs: 68.69g
- -
Sat 20th: 400 * 44%
fat: 4.54g
|
protein: 20.07g
|
carbs: 69.88g
- -
Fri 19th: 676 * 75%
fat: 34.40g
|
protein: 55.93g
|
carbs: 60.99g
- -
Sun 14th: 221 * 25%
fat: 5.70g
|
protein: 7.09g
|
carbs: 37.99g
- -
Wed 3rd: 1280 * 142%
fat: 59.08g
|
protein: 60.35g
|
carbs: 131.98g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.