| January 2013 |
| Thu 24th: |
1412 *
|
71%
|
fat: 42.37g |
| |
protein: 62.54g |
| |
carbs: 194.30g |
|
-
|
-
|
| Wed 23rd: |
1501 *
|
75%
|
fat: 46.40g |
| |
protein: 72.04g |
| |
carbs: 206.16g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
470 *
|
24%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 97.00g |
|
2885*
|
 2415
|
| Mon 9th: |
1055 *
|
53%
|
fat: 35.00g |
| |
protein: 66.00g |
| |
carbs: 121.00g |
|
3451*
|
2396
|
| Sat 7th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 2nd: |
381 *
|
19%
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 83.00g |
|
3309*
|
2928
|
| Sun 1st: |
390 *
|
20%
|
fat: 13.00g |
| |
protein: 34.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1043 *
|
-
|
fat: 12.22g |
| |
protein: 52.18g |
| |
carbs: 190.94g |
|
2741*
|
1698
|
| Mon 9th: |
990 *
|
-
|
fat: 23.25g |
| |
protein: 43.75g |
| |
carbs: 153.00g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
432 *
|
-
|
fat: 10.23g |
| |
protein: 14.36g |
| |
carbs: 68.06g |
|
-
|
-
|
| Thu 15th: |
1110 *
|
-
|
fat: 22.00g |
| |
protein: 55.40g |
| |
carbs: 175.00g |
|
2735*
|
1625
|
| Wed 14th: |
1118 *
|
-
|
fat: 43.49g |
| |
protein: 14.96g |
| |
carbs: 185.15g |
|
3406*
|
2288
|
| Tue 13th: |
2790 *
|
-
|
fat: 105.65g |
| |
protein: 100.27g |
| |
carbs: 369.18g |
|
-
|
-
|
| Mon 12th: |
3119 *
|
-
|
fat: 131.10g |
| |
protein: 113.23g |
| |
carbs: 371.26g |
|
-
|
-
|
| Sun 11th: |
96 *
|
-
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
3242*
|
3146
|
| Mon 5th: |
590 *
|
-
|
fat: 18.00g |
| |
protein: 41.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 4th: |
110 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 3rd: |
960 *
|
-
|
fat: 17.00g |
| |
protein: 61.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
500 *
|
-
|
fat: 32.00g |
| |
protein: 19.00g |
| |
carbs: 36.00g |
|
-
|
-
|
