Rawso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Thu 16th: 353 * 21%
fat: 16.70g
|
protein: 26.22g
|
carbs: 29.64g
- -
Wed 15th: 1310 * 77%
fat: 108.16g
|
protein: 42.97g
|
carbs: 32.20g
- -
Tue 14th: 1034 * 61%
fat: 81.86g
|
protein: 47.99g
|
carbs: 22.68g
- -
Mon 13th: 654 38%
fat: 57.44g
|
protein: 13.03g
|
carbs: 17.33g
- -
Sun 12th: 3116 -
fat: 283.95g
|
protein: 85.66g
|
carbs: 41.66g
3257  141

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