| June 2024 |
| Sat 15th: |
2003 *
|
74%
|
fat: 104.18g |
| |
protein: 159.44g |
| |
carbs: 115.57g |
|
2143*
|
 140
|
| Fri 14th: |
2289 *
|
85%
|
fat: 92.54g |
| |
protein: 183.63g |
| |
carbs: 222.96g |
|
3053*
|
764
|
| Thu 13th: |
2445 *
|
91%
|
fat: 80.51g |
| |
protein: 216.36g |
| |
carbs: 228.70g |
|
3028*
|
583
|
| Wed 12th: |
2444 *
|
91%
|
fat: 81.86g |
| |
protein: 159.36g |
| |
carbs: 314.11g |
|
3006*
|
562
|
| Tue 11th: |
1639 *
|
61%
|
fat: 71.74g |
| |
protein: 118.39g |
| |
carbs: 164.50g |
|
3075*
|
1436
|
| Mon 10th: |
2160 *
|
80%
|
fat: 90.34g |
| |
protein: 175.37g |
| |
carbs: 180.38g |
|
2735*
|
575
|
| Sun 9th: |
810 *
|
30%
|
fat: 48.88g |
| |
protein: 60.61g |
| |
carbs: 33.82g |
|
2275*
|
1465
|
| Sat 8th: |
602 *
|
22%
|
fat: 30.63g |
| |
protein: 65.29g |
| |
carbs: 17.86g |
|
2476*
|
1874
|
| Fri 7th: |
2472 *
|
92%
|
fat: 84.34g |
| |
protein: 156.71g |
| |
carbs: 278.30g |
|
2923*
|
451
|
| Thu 6th: |
2274 *
|
84%
|
fat: 74.91g |
| |
protein: 195.40g |
| |
carbs: 212.83g |
|
2818*
|
544
|
| Wed 5th: |
1302 *
|
59%
|
fat: 41.42g |
| |
protein: 144.23g |
| |
carbs: 86.08g |
|
2995*
|
1693
|
| Tue 4th: |
1208 *
|
55%
|
fat: 37.84g |
| |
protein: 134.45g |
| |
carbs: 81.39g |
|
3075*
|
1867
|
| Mon 3rd: |
2091 *
|
95%
|
fat: 66.45g |
| |
protein: 185.00g |
| |
carbs: 194.56g |
|
3237*
|
1146
|
| Sun 2nd: |
-
|
-
|
|
1827*
|
-
|
| Sat 1st: |
749 *
|
34%
|
fat: 16.19g |
| |
protein: 88.59g |
| |
carbs: 78.17g |
|
1992*
|
1243
|
| May 2024 |
| Fri 31st: |
1050 *
|
48%
|
fat: 34.48g |
| |
protein: 123.90g |
| |
carbs: 61.81g |
|
2483*
|
1433
|
| Thu 30th: |
1260 *
|
57%
|
fat: 42.04g |
| |
protein: 140.67g |
| |
carbs: 84.18g |
|
2933*
|
1673
|
| Wed 29th: |
2534 *
|
115%
|
fat: 102.26g |
| |
protein: 254.55g |
| |
carbs: 155.65g |
|
3356*
|
822
|
| Tue 28th: |
2300 *
|
105%
|
fat: 64.71g |
| |
protein: 201.86g |
| |
carbs: 247.52g |
|
2903*
|
603
|
| Mon 27th: |
2008 *
|
91%
|
fat: 49.36g |
| |
protein: 182.07g |
| |
carbs: 221.15g |
|
2942*
|
934
|
