| January 2023 |
| Mon 9th: |
1498 *
|
94%
|
fat: 99.10g |
| |
protein: 80.93g |
| |
carbs: 80.29g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
1602 *
|
100%
|
fat: 79.47g |
| |
protein: 76.11g |
| |
carbs: 146.52g |
|
-
|
-
|
| Thu 17th: |
1288 *
|
80%
|
fat: 52.12g |
| |
protein: 112.12g |
| |
carbs: 105.74g |
|
-
|
-
|
| September 2021 |
| Tue 7th: |
634 *
|
40%
|
fat: 36.43g |
| |
protein: 27.40g |
| |
carbs: 51.07g |
|
-
|
-
|
| Mon 6th: |
879 *
|
55%
|
fat: 36.99g |
| |
protein: 53.36g |
| |
carbs: 85.25g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
1478 *
|
92%
|
fat: 43.33g |
| |
protein: 81.06g |
| |
carbs: 197.69g |
|
-
|
-
|
| January 2021 |
| Sun 3rd: |
250 *
|
16%
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| December 2020 |
| Sat 12th: |
1525 *
|
95%
|
fat: 78.21g |
| |
protein: 46.55g |
| |
carbs: 170.74g |
|
-
|
-
|
| Thu 3rd: |
685 *
|
43%
|
fat: 36.96g |
| |
protein: 55.67g |
| |
carbs: 56.88g |
|
-
|
-
|
| Tue 1st: |
1653 *
|
103%
|
fat: 80.23g |
| |
protein: 62.40g |
| |
carbs: 231.50g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1367 *
|
85%
|
fat: 69.82g |
| |
protein: 48.82g |
| |
carbs: 164.63g |
|
-
|
-
|
| Sat 28th: |
1663 *
|
104%
|
fat: 72.44g |
| |
protein: 57.68g |
| |
carbs: 213.34g |
|
-
|
-
|
| Fri 27th: |
1208 *
|
76%
|
fat: 41.97g |
| |
protein: 40.58g |
| |
carbs: 175.64g |
|
-
|
-
|
| Mon 23rd: |
1519 *
|
95%
|
fat: 85.30g |
| |
protein: 89.36g |
| |
carbs: 93.91g |
|
-
|
-
|
| Sun 22nd: |
1631 *
|
102%
|
fat: 88.63g |
| |
protein: 84.78g |
| |
carbs: 126.80g |
|
-
|
-
|
| Sat 21st: |
2370 *
|
148%
|
fat: 85.38g |
| |
protein: 87.82g |
| |
carbs: 274.20g |
|
-
|
-
|
| Fri 20th: |
2157 *
|
135%
|
fat: 80.61g |
| |
protein: 112.35g |
| |
carbs: 268.34g |
|
-
|
-
|
| Thu 19th: |
1452 *
|
91%
|
fat: 58.66g |
| |
protein: 82.79g |
| |
carbs: 168.86g |
|
-
|
-
|
| Tue 17th: |
1607 *
|
100%
|
fat: 53.78g |
| |
protein: 90.46g |
| |
carbs: 222.16g |
|
-
|
-
|
| Mon 16th: |
1584 *
|
99%
|
fat: 46.19g |
| |
protein: 103.88g |
| |
carbs: 206.15g |
|
-
|
-
|
