| June 2024 |
| Sun 2nd: |
-
|
-
|
|
65*
|
-
|
| Sat 1st: |
-
|
-
|
|
125*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
164*
|
-
|
| Thu 30th: |
1473 *
|
82%
|
fat: 70.51g |
| |
protein: 51.25g |
| |
carbs: 156.23g |
|
133*
|
 1340
|
| Wed 29th: |
796 *
|
44%
|
fat: 37.55g |
| |
protein: 17.39g |
| |
carbs: 93.51g |
|
138*
|
658
|
| Tue 28th: |
1586 *
|
88%
|
fat: 54.80g |
| |
protein: 48.24g |
| |
carbs: 200.40g |
|
205*
|
1381
|
| Mon 27th: |
1066 *
|
59%
|
fat: 28.39g |
| |
protein: 38.38g |
| |
carbs: 165.18g |
|
249*
|
817
|
| Sun 26th: |
1565 *
|
87%
|
fat: 72.18g |
| |
protein: 99.93g |
| |
carbs: 124.20g |
|
365*
|
1200
|
| Sat 25th: |
1384 *
|
77%
|
fat: 49.48g |
| |
protein: 58.48g |
| |
carbs: 178.07g |
|
257*
|
1127
|
| Fri 24th: |
1564 *
|
87%
|
fat: 59.90g |
| |
protein: 70.85g |
| |
carbs: 187.61g |
|
259*
|
1305
|
| Thu 23rd: |
1585 *
|
88%
|
fat: 51.18g |
| |
protein: 85.14g |
| |
carbs: 196.46g |
|
185*
|
1400
|
| November 2022 |
| Fri 11th: |
-
|
-
|
|
323*
|
-
|
| Thu 10th: |
-
|
-
|
|
351*
|
-
|
| Wed 9th: |
-
|
-
|
|
347*
|
-
|
| Tue 8th: |
-
|
-
|
|
252*
|
-
|
| Mon 7th: |
-
|
-
|
|
265*
|
-
|
| Sun 6th: |
-
|
-
|
|
445*
|
-
|
| Sat 5th: |
-
|
-
|
|
493*
|
-
|
| Fri 4th: |
-
|
-
|
|
437*
|
-
|
| Thu 3rd: |
-
|
-
|
|
97*
|
-
|
