| June 2019 |
| Tue 11th: |
538 *
|
27%
|
fat: 9.31g |
| |
protein: 46.02g |
| |
carbs: 67.90g |
|
-
|
-
|
| Mon 10th: |
301 *
|
15%
|
fat: 4.65g |
| |
protein: 17.22g |
| |
carbs: 52.43g |
|
-
|
-
|
| September 2018 |
| Wed 5th: |
449 *
|
22%
|
fat: 17.27g |
| |
protein: 12.40g |
| |
carbs: 65.64g |
|
1722*
|
 1273
|
| Tue 4th: |
790 *
|
40%
|
fat: 21.55g |
| |
protein: 57.45g |
| |
carbs: 97.41g |
|
-
|
-
|
| Mon 3rd: |
244 *
|
12%
|
fat: 1.76g |
| |
protein: 5.17g |
| |
carbs: 51.34g |
|
-
|
-
|
| Sun 2nd: |
723 *
|
36%
|
fat: 23.61g |
| |
protein: 45.29g |
| |
carbs: 81.08g |
|
1822*
|
1099
|
| Sat 1st: |
2541 *
|
127%
|
fat: 82.48g |
| |
protein: 93.03g |
| |
carbs: 324.75g |
|
1766*
|
 775
|
| August 2018 |
| Fri 31st: |
945 *
|
47%
|
fat: 28.50g |
| |
protein: 56.94g |
| |
carbs: 117.73g |
|
1970*
|
1025
|
| Thu 30th: |
655
|
33%
|
fat: 33.85g |
| |
protein: 22.09g |
| |
carbs: 68.40g |
|
1791*
|
1136
|
| Wed 29th: |
1044 *
|
52%
|
fat: 27.80g |
| |
protein: 51.32g |
| |
carbs: 158.96g |
|
1933*
|
889
|
| Tue 28th: |
867
|
43%
|
fat: 21.20g |
| |
protein: 39.04g |
| |
carbs: 139.36g |
|
1831*
|
964
|
| Mon 27th: |
1115
|
56%
|
fat: 61.99g |
| |
protein: 33.44g |
| |
carbs: 112.95g |
|
1803
|
688
|
| Sun 26th: |
784 *
|
39%
|
fat: 15.84g |
| |
protein: 51.47g |
| |
carbs: 116.91g |
|
1919*
|
1135
|
| Sat 25th: |
874
|
44%
|
fat: 35.09g |
| |
protein: 38.70g |
| |
carbs: 103.43g |
|
1820*
|
946
|
| Fri 24th: |
666
|
33%
|
fat: 22.61g |
| |
protein: 28.51g |
| |
carbs: 92.77g |
|
1808
|
1142
|
| Wed 22nd: |
2208
|
110%
|
fat: 72.31g |
| |
protein: 56.41g |
| |
carbs: 351.16g |
|
-
|
-
|
| Tue 21st: |
776 *
|
39%
|
fat: 19.06g |
| |
protein: 42.46g |
| |
carbs: 114.47g |
|
1795*
|
1019
|
| Thu 16th: |
479 *
|
24%
|
fat: 16.53g |
| |
protein: 26.09g |
| |
carbs: 64.68g |
|
1724*
|
1245
|
| Wed 15th: |
881 *
|
44%
|
fat: 37.97g |
| |
protein: 40.16g |
| |
carbs: 109.72g |
|
1822*
|
941
|
| Tue 14th: |
734 *
|
37%
|
fat: 18.12g |
| |
protein: 39.26g |
| |
carbs: 112.95g |
|
1705*
|
971
|
