| June 2024 |
| Fri 21st: |
876 *
|
52%
|
fat: 30.94g |
| |
protein: 57.96g |
| |
carbs: 100.34g |
|
-
|
-
|
| Thu 20th: |
402 *
|
24%
|
fat: 8.81g |
| |
protein: 14.66g |
| |
carbs: 68.91g |
|
-
|
-
|
| Wed 19th: |
660 *
|
39%
|
fat: 19.49g |
| |
protein: 18.59g |
| |
carbs: 108.35g |
|
-
|
-
|
| Tue 18th: |
429 *
|
25%
|
fat: 9.85g |
| |
protein: 23.46g |
| |
carbs: 63.38g |
|
-
|
-
|
| Mon 17th: |
548 *
|
32%
|
fat: 15.00g |
| |
protein: 36.33g |
| |
carbs: 67.98g |
|
-
|
-
|
| Fri 14th: |
1065 *
|
63%
|
fat: 32.18g |
| |
protein: 42.75g |
| |
carbs: 151.05g |
|
-
|
-
|
| Thu 13th: |
822 *
|
48%
|
fat: 24.23g |
| |
protein: 45.07g |
| |
carbs: 106.81g |
|
-
|
-
|
| Wed 12th: |
1028 *
|
60%
|
fat: 29.75g |
| |
protein: 50.29g |
| |
carbs: 138.46g |
|
-
|
-
|
| Tue 11th: |
968 *
|
57%
|
fat: 43.55g |
| |
protein: 59.98g |
| |
carbs: 86.26g |
|
-
|
-
|
| Mon 10th: |
1064 *
|
63%
|
fat: 45.83g |
| |
protein: 43.92g |
| |
carbs: 125.69g |
|
-
|
-
|
| Sat 8th: |
898 *
|
53%
|
fat: 45.50g |
| |
protein: 18.50g |
| |
carbs: 99.90g |
|
-
|
-
|
| Fri 7th: |
814 *
|
48%
|
fat: 23.34g |
| |
protein: 36.05g |
| |
carbs: 121.14g |
|
-
|
-
|
| Thu 6th: |
1286 *
|
76%
|
fat: 57.22g |
| |
protein: 64.77g |
| |
carbs: 129.45g |
|
-
|
-
|
| Wed 5th: |
820 *
|
48%
|
fat: 37.26g |
| |
protein: 44.72g |
| |
carbs: 77.07g |
|
-
|
-
|
| Sat 1st: |
1296 *
|
76%
|
fat: 56.99g |
| |
protein: 41.73g |
| |
carbs: 157.36g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
359 *
|
21%
|
fat: 8.86g |
| |
protein: 34.72g |
| |
carbs: 35.61g |
|
-
|
-
|
| Thu 30th: |
994 *
|
58%
|
fat: 29.21g |
| |
protein: 54.07g |
| |
carbs: 131.06g |
|
-
|
-
|
| Wed 29th: |
966 *
|
57%
|
fat: 32.55g |
| |
protein: 27.38g |
| |
carbs: 149.51g |
|
-
|
-
|
| Tue 28th: |
521 *
|
31%
|
fat: 16.57g |
| |
protein: 47.77g |
| |
carbs: 51.20g |
|
-
|
-
|
