| November 2020 |
| Mon 2nd: |
1176 *
|
84%
|
fat: 90.56g |
| |
protein: 59.56g |
| |
carbs: 28.58g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1054 *
|
75%
|
fat: 87.58g |
| |
protein: 50.02g |
| |
carbs: 18.84g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
770 *
|
55%
|
fat: 68.43g |
| |
protein: 23.98g |
| |
carbs: 21.35g |
|
-
|
-
|
| Thu 28th: |
569 *
|
41%
|
fat: 44.50g |
| |
protein: 27.09g |
| |
carbs: 20.93g |
|
-
|
-
|
| Wed 27th: |
673 *
|
48%
|
fat: 49.70g |
| |
protein: 34.15g |
| |
carbs: 28.49g |
|
-
|
-
|
| April 2020 |
| Mon 13th: |
608 *
|
43%
|
fat: 47.24g |
| |
protein: 28.54g |
| |
carbs: 17.28g |
|
-
|
-
|
| March 2020 |
| Sat 28th: |
349 *
|
25%
|
fat: 24.16g |
| |
protein: 15.36g |
| |
carbs: 15.01g |
|
-
|
-
|
| Fri 27th: |
844 *
|
60%
|
fat: 70.01g |
| |
protein: 43.02g |
| |
carbs: 27.69g |
|
-
|
-
|
| Thu 26th: |
363 *
|
26%
|
fat: 31.87g |
| |
protein: 13.98g |
| |
carbs: 8.97g |
|
-
|
-
|
| Sat 21st: |
856 *
|
61%
|
fat: 66.85g |
| |
protein: 24.09g |
| |
carbs: 45.49g |
|
-
|
-
|
| August 2019 |
| Thu 22nd: |
1071 *
|
76%
|
fat: 68.78g |
| |
protein: 66.29g |
| |
carbs: 44.89g |
|
-
|
-
|
| Wed 21st: |
1055 *
|
75%
|
fat: 77.09g |
| |
protein: 39.38g |
| |
carbs: 55.17g |
|
-
|
-
|
| April 2019 |
| Tue 9th: |
346 *
|
25%
|
fat: 28.07g |
| |
protein: 14.43g |
| |
carbs: 13.42g |
|
-
|
-
|
| Thu 4th: |
104 *
|
7%
|
fat: 10.16g |
| |
protein: 4.36g |
| |
carbs: 0.10g |
|
-
|
-
|
| March 2019 |
| Sat 16th: |
149 *
|
11%
|
fat: 10.58g |
| |
protein: 11.73g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 15th: |
1093 *
|
78%
|
fat: 87.85g |
| |
protein: 58.44g |
| |
carbs: 21.38g |
|
-
|
-
|
| Thu 14th: |
1116 *
|
80%
|
fat: 96.37g |
| |
protein: 42.78g |
| |
carbs: 31.74g |
|
-
|
-
|
| Wed 13th: |
930 *
|
66%
|
fat: 82.30g |
| |
protein: 36.21g |
| |
carbs: 15.86g |
|
-
|
-
|
| Tue 12th: |
1121 *
|
80%
|
fat: 93.94g |
| |
protein: 53.88g |
| |
carbs: 19.51g |
|
-
|
-
|
