| November 2013 |
| Wed 6th: |
777 *
|
43%
|
fat: 60.62g |
| |
protein: 44.84g |
| |
carbs: 12.29g |
|
2034*
|
 1257
|
| Tue 5th: |
1716
|
95%
|
fat: 126.41g |
| |
protein: 109.66g |
| |
carbs: 28.39g |
|
2229
|
513
|
| Mon 4th: |
1553
|
86%
|
fat: 123.85g |
| |
protein: 84.24g |
| |
carbs: 20.16g |
|
2501
|
948
|
| Sun 3rd: |
1445
|
80%
|
fat: 115.43g |
| |
protein: 78.72g |
| |
carbs: 20.38g |
|
2352
|
907
|
| Sat 2nd: |
1520
|
84%
|
fat: 96.43g |
| |
protein: 108.14g |
| |
carbs: 43.15g |
|
2646
|
1126
|
| Fri 1st: |
1307
|
73%
|
fat: 77.96g |
| |
protein: 78.70g |
| |
carbs: 35.06g |
|
2064
|
757
|
| October 2013 |
| Thu 31st: |
1379
|
77%
|
fat: 98.44g |
| |
protein: 85.75g |
| |
carbs: 33.56g |
|
2538
|
1159
|
| Wed 30th: |
1538
|
85%
|
fat: 112.44g |
| |
protein: 71.55g |
| |
carbs: 33.56g |
|
2545
|
1007
|
| Tue 29th: |
960
|
53%
|
fat: 30.42g |
| |
protein: 88.24g |
| |
carbs: 43.33g |
|
2545
|
1585
|
| Mon 28th: |
1096
|
61%
|
fat: 17.65g |
| |
protein: 101.92g |
| |
carbs: 145.07g |
|
2082
|
986
|
| Fri 25th: |
322 *
|
18%
|
fat: 8.24g |
| |
protein: 24.42g |
| |
carbs: 37.00g |
|
2545
|
2223
|
| Thu 24th: |
1504
|
88%
|
fat: 28.52g |
| |
protein: 149.22g |
| |
carbs: 190.67g |
|
2275
|
771
|
| Wed 23rd: |
1288
|
86%
|
fat: 28.79g |
| |
protein: 165.61g |
| |
carbs: 86.54g |
|
2834
|
1546
|
| Tue 22nd: |
1294
|
86%
|
fat: 18.27g |
| |
protein: 119.56g |
| |
carbs: 123.67g |
|
2545
|
1251
|
| Mon 21st: |
1250
|
83%
|
fat: 16.86g |
| |
protein: 116.14g |
| |
carbs: 164.19g |
|
2793
|
1543
|
| Sun 20th: |
1675
|
112%
|
fat: 72.88g |
| |
protein: 113.28g |
| |
carbs: 146.41g |
|
2876
|
1201
|
| Sat 19th: |
1202
|
80%
|
fat: 19.84g |
| |
protein: 120.77g |
| |
carbs: 131.95g |
|
2413
|
1211
|
| Fri 18th: |
1088
|
73%
|
fat: 10.34g |
| |
protein: 88.11g |
| |
carbs: 125.13g |
|
2429
|
1341
|
| Thu 17th: |
1259
|
84%
|
fat: 14.98g |
| |
protein: 130.32g |
| |
carbs: 147.80g |
|
2552
|
1293
|
| Wed 16th: |
1489
|
99%
|
fat: 49.92g |
| |
protein: 72.46g |
| |
carbs: 149.17g |
|
2552
|
1063
|
