| May 2011 |
| Mon 30th: |
1899 *
|
136%
|
fat: 139.62g |
| |
protein: 130.49g |
| |
carbs: 20.92g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
1381 *
|
99%
|
fat: 105.71g |
| |
protein: 83.97g |
| |
carbs: 22.79g |
|
-
|
-
|
| Fri 11th: |
1997 *
|
143%
|
fat: 132.01g |
| |
protein: 165.48g |
| |
carbs: 33.25g |
|
-
|
-
|
| Mon 7th: |
1030 *
|
74%
|
fat: 74.32g |
| |
protein: 73.70g |
| |
carbs: 15.57g |
|
-
|
-
|
| February 2011 |
| Sun 20th: |
233 *
|
17%
|
fat: 17.04g |
| |
protein: 16.70g |
| |
carbs: 2.26g |
|
-
|
-
|
| Fri 4th: |
872 *
|
62%
|
fat: 72.18g |
| |
protein: 44.78g |
| |
carbs: 10.16g |
|
-
|
-
|
| Thu 3rd: |
627 *
|
45%
|
fat: 43.24g |
| |
protein: 44.09g |
| |
carbs: 15.70g |
|
-
|
-
|
| Wed 2nd: |
955 *
|
68%
|
fat: 64.38g |
| |
protein: 66.16g |
| |
carbs: 27.56g |
|
-
|
-
|
| Tue 1st: |
790 *
|
56%
|
fat: 48.57g |
| |
protein: 77.04g |
| |
carbs: 10.70g |
|
-
|
-
|
| January 2011 |
| Tue 11th: |
580 *
|
41%
|
fat: 38.97g |
| |
protein: 51.80g |
| |
carbs: 1.94g |
|
-
|
-
|
| October 2010 |
| Wed 20th: |
1069 *
|
71%
|
fat: 63.25g |
| |
protein: 92.94g |
| |
carbs: 29.86g |
|
-
|
-
|
| Thu 14th: |
1164 *
|
78%
|
fat: 87.72g |
| |
protein: 75.23g |
| |
carbs: 16.23g |
|
-
|
-
|
| Wed 13th: |
898 *
|
60%
|
fat: 68.27g |
| |
protein: 43.83g |
| |
carbs: 28.29g |
|
-
|
-
|
| Tue 12th: |
1070 *
|
71%
|
fat: 73.52g |
| |
protein: 83.61g |
| |
carbs: 16.15g |
|
-
|
-
|
| Sat 2nd: |
1180
|
79%
|
fat: 94.22g |
| |
protein: 68.02g |
| |
carbs: 17.05g |
|
-
|
-
|
| Fri 1st: |
922 *
|
61%
|
fat: 66.06g |
| |
protein: 51.58g |
| |
carbs: 39.75g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1028
|
69%
|
fat: 80.04g |
| |
protein: 62.07g |
| |
carbs: 14.53g |
|
-
|
-
|
| Wed 15th: |
1419
|
95%
|
fat: 112.18g |
| |
protein: 81.40g |
| |
carbs: 30.22g |
|
-
|
-
|
| Tue 14th: |
1167
|
78%
|
fat: 86.08g |
| |
protein: 73.17g |
| |
carbs: 31.61g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
116 *
|
8%
|
fat: 5.10g |
| |
protein: 14.11g |
| |
carbs: 3.03g |
|
-
|
-
|
