| February 2013 |
| Wed 20th: |
519 *
|
27%
|
fat: 14.63g |
| |
protein: 14.11g |
| |
carbs: 88.27g |
|
-
|
-
|
| Fri 15th: |
559
|
29%
|
fat: 16.63g |
| |
protein: 14.34g |
| |
carbs: 93.27g |
|
-
|
-
|
| Thu 14th: |
1218
|
64%
|
fat: 33.45g |
| |
protein: 34.15g |
| |
carbs: 171.37g |
|
-
|
-
|
| Wed 13th: |
1618
|
85%
|
fat: 42.45g |
| |
protein: 48.29g |
| |
carbs: 233.36g |
|
-
|
-
|
| Tue 12th: |
1567
|
82%
|
fat: 49.20g |
| |
protein: 47.83g |
| |
carbs: 220.35g |
|
-
|
-
|
| Mon 11th: |
1435
|
76%
|
fat: 48.05g |
| |
protein: 40.25g |
| |
carbs: 218.03g |
|
2098
|
 663
|
| Sun 10th: |
1644
|
87%
|
fat: 56.76g |
| |
protein: 50.10g |
| |
carbs: 185.91g |
|
-
|
-
|
| Sat 9th: |
1787
|
94%
|
fat: 60.94g |
| |
protein: 58.96g |
| |
carbs: 188.23g |
|
-
|
-
|
| Fri 8th: |
1397
|
74%
|
fat: 33.15g |
| |
protein: 41.85g |
| |
carbs: 171.84g |
|
2029*
|
632
|
| Thu 7th: |
2454
|
129%
|
fat: 85.51g |
| |
protein: 74.85g |
| |
carbs: 325.67g |
|
2029*
|
 425
|
| Wed 6th: |
1804
|
95%
|
fat: 50.68g |
| |
protein: 37.53g |
| |
carbs: 274.27g |
|
2059
|
255
|
| Tue 5th: |
1446
|
76%
|
fat: 47.18g |
| |
protein: 36.34g |
| |
carbs: 191.42g |
|
2225*
|
779
|
| Mon 4th: |
1778
|
94%
|
fat: 48.34g |
| |
protein: 65.73g |
| |
carbs: 252.44g |
|
-
|
-
|
