| April 2019 |
| Thu 18th: |
-
|
-
|
|
2683*
|
-
|
| October 2018 |
| Wed 17th: |
224 *
|
11%
|
fat: 11.12g |
| |
protein: 17.60g |
| |
carbs: 16.41g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
523 *
|
25%
|
fat: 31.98g |
| |
protein: 20.92g |
| |
carbs: 41.68g |
|
-
|
-
|
| Thu 20th: |
73 *
|
3%
|
fat: 0.89g |
| |
protein: 12.31g |
| |
carbs: 2.82g |
|
-
|
-
|
| Mon 17th: |
516 *
|
25%
|
fat: 12.06g |
| |
protein: 16.95g |
| |
carbs: 31.01g |
|
-
|
-
|
| August 2018 |
| Sun 12th: |
298 *
|
14%
|
fat: 12.13g |
| |
protein: 13.32g |
| |
carbs: 33.98g |
|
-
|
-
|
| Thu 9th: |
348 *
|
17%
|
fat: 9.57g |
| |
protein: 12.64g |
| |
carbs: 59.20g |
|
-
|
-
|
| Wed 8th: |
1590 *
|
76%
|
fat: 84.24g |
| |
protein: 70.72g |
| |
carbs: 155.15g |
|
-
|
-
|
| Tue 7th: |
1356 *
|
65%
|
fat: 39.67g |
| |
protein: 105.39g |
| |
carbs: 167.10g |
|
2491*
|
 1135
|
| Mon 6th: |
1612 *
|
77%
|
fat: 83.99g |
| |
protein: 67.19g |
| |
carbs: 170.96g |
|
-
|
-
|
| Sun 5th: |
1450 *
|
69%
|
fat: 62.33g |
| |
protein: 42.51g |
| |
carbs: 189.51g |
|
-
|
-
|
| Sat 4th: |
1356 *
|
65%
|
fat: 69.82g |
| |
protein: 34.86g |
| |
carbs: 143.75g |
|
-
|
-
|
| Fri 3rd: |
145 *
|
7%
|
fat: 6.09g |
| |
protein: 0.57g |
| |
carbs: 20.19g |
|
-
|
-
|
