| April 2013 |
| Sun 7th: |
1207 *
|
60%
|
fat: 52.23g |
| |
protein: 43.46g |
| |
carbs: 143.49g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
-
|
-
|
|
1505*
|
-
|
| Fri 29th: |
-
|
-
|
|
2310*
|
-
|
| Thu 28th: |
-
|
-
|
|
1562*
|
-
|
| Tue 26th: |
539 *
|
27%
|
fat: 16.44g |
| |
protein: 18.89g |
| |
carbs: 78.29g |
|
-
|
-
|
| Mon 25th: |
55 *
|
3%
|
fat: 4.86g |
| |
protein: 2.04g |
| |
carbs: 1.90g |
|
-
|
-
|
| Sat 23rd: |
1739 *
|
87%
|
fat: 75.89g |
| |
protein: 50.99g |
| |
carbs: 224.56g |
|
-
|
-
|
| Fri 22nd: |
980 *
|
49%
|
fat: 25.43g |
| |
protein: 33.56g |
| |
carbs: 161.98g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
1376 *
|
69%
|
fat: 43.43g |
| |
protein: 48.99g |
| |
carbs: 209.22g |
|
-
|
-
|
| Sat 15th: |
510 *
|
26%
|
fat: 28.00g |
| |
protein: 7.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 14th: |
892 *
|
45%
|
fat: 49.00g |
| |
protein: 12.25g |
| |
carbs: 105.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
-
|
-
|
|
1819*
|
-
|
| Sat 25th: |
1785 *
|
89%
|
fat: 62.86g |
| |
protein: 89.48g |
| |
carbs: 240.86g |
|
1701*
|
 84
|
| Sun 19th: |
-
|
-
|
|
2121*
|
-
|
| Sat 18th: |
929 *
|
46%
|
fat: 36.19g |
| |
protein: 45.39g |
| |
carbs: 114.45g |
|
1551*
|
 622
|
| Fri 17th: |
1176 *
|
59%
|
fat: 46.38g |
| |
protein: 47.30g |
| |
carbs: 158.44g |
|
-
|
-
|
| Fri 10th: |
1504 *
|
75%
|
fat: 38.48g |
| |
protein: 57.01g |
| |
carbs: 238.09g |
|
-
|
-
|
| Thu 9th: |
842 *
|
42%
|
fat: 34.13g |
| |
protein: 39.97g |
| |
carbs: 105.65g |
|
-
|
-
|
| Wed 8th: |
1692 *
|
85%
|
fat: 58.30g |
| |
protein: 74.29g |
| |
carbs: 237.21g |
|
2135*
|
443
|
| Tue 7th: |
1708 *
|
85%
|
fat: 67.15g |
| |
protein: 54.41g |
| |
carbs: 243.12g |
|
2154*
|
446
|
| Mon 6th: |
1251 *
|
63%
|
fat: 45.34g |
| |
protein: 48.10g |
| |
carbs: 176.80g |
|
1836*
|
585
|
| Sun 5th: |
1752 *
|
88%
|
fat: 55.39g |
| |
protein: 71.56g |
| |
carbs: 268.02g |
|
2347*
|
595
|
| Sat 4th: |
1335 *
|
67%
|
fat: 25.84g |
| |
protein: 56.95g |
| |
carbs: 232.41g |
|
1836*
|
501
|
| Fri 3rd: |
1331 *
|
67%
|
fat: 40.17g |
| |
protein: 39.29g |
| |
carbs: 218.93g |
|
1836*
|
505
|
| Thu 2nd: |
1663 *
|
83%
|
fat: 45.14g |
| |
protein: 66.91g |
| |
carbs: 268.33g |
|
1579*
|
84
|
