| September 2010 |
| Sun 26th: |
2382 *
|
104%
|
fat: 49.30g |
| |
protein: 258.37g |
| |
carbs: 144.51g |
|
2693*
|
 311
|
| Sat 25th: |
1673 *
|
73%
|
fat: 29.91g |
| |
protein: 136.11g |
| |
carbs: 234.61g |
|
2320*
|
647
|
| Mon 20th: |
1502 *
|
65%
|
fat: 24.05g |
| |
protein: 104.71g |
| |
carbs: 221.56g |
|
-
|
-
|
| Fri 17th: |
2017 *
|
88%
|
fat: 26.14g |
| |
protein: 110.78g |
| |
carbs: 294.62g |
|
-
|
-
|
| Thu 16th: |
2186 *
|
95%
|
fat: 44.65g |
| |
protein: 109.26g |
| |
carbs: 308.31g |
|
2050*
|
 136
|
| Wed 15th: |
1625 *
|
71%
|
fat: 30.56g |
| |
protein: 140.12g |
| |
carbs: 194.54g |
|
-
|
-
|
| Tue 14th: |
2447
|
106%
|
fat: 49.03g |
| |
protein: 175.91g |
| |
carbs: 344.95g |
|
2053*
|
394
|
| Mon 13th: |
2120 *
|
125%
|
fat: 36.27g |
| |
protein: 150.29g |
| |
carbs: 324.53g |
|
3186*
|
1066
|
| Sun 12th: |
2399
|
141%
|
fat: 62.40g |
| |
protein: 168.25g |
| |
carbs: 313.11g |
|
2422*
|
23
|
| Sat 11th: |
2598 *
|
153%
|
fat: 57.64g |
| |
protein: 208.35g |
| |
carbs: 332.61g |
|
1997*
|
601
|
| Fri 10th: |
2167 *
|
127%
|
fat: 43.38g |
| |
protein: 177.97g |
| |
carbs: 274.80g |
|
2666*
|
499
|
| Thu 9th: |
2045 *
|
120%
|
fat: 54.80g |
| |
protein: 157.56g |
| |
carbs: 232.63g |
|
1963*
|
82
|
| Wed 8th: |
2136
|
126%
|
fat: 70.98g |
| |
protein: 165.79g |
| |
carbs: 211.26g |
|
-
|
-
|
| August 2010 |
| Wed 25th: |
570 *
|
34%
|
fat: 6.74g |
| |
protein: 48.43g |
| |
carbs: 86.08g |
|
2166*
|
1596
|
| Sun 22nd: |
600 *
|
35%
|
fat: 24.00g |
| |
protein: 43.50g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 21st: |
1652 *
|
97%
|
fat: 68.39g |
| |
protein: 68.47g |
| |
carbs: 154.43g |
|
2609*
|
957
|
| Fri 20th: |
1843 *
|
108%
|
fat: 60.17g |
| |
protein: 112.80g |
| |
carbs: 145.38g |
|
-
|
-
|
| Thu 19th: |
1865 *
|
110%
|
fat: 22.36g |
| |
protein: 148.47g |
| |
carbs: 224.00g |
|
2791*
|
926
|
| Wed 18th: |
1182 *
|
70%
|
fat: 26.50g |
| |
protein: 83.80g |
| |
carbs: 116.00g |
|
2227*
|
1045
|
| Tue 17th: |
1448 *
|
85%
|
fat: 27.30g |
| |
protein: 105.95g |
| |
carbs: 213.21g |
|
2816*
|
1368
|
