| June 2024 |
| Mon 10th: |
1470 *
|
82%
|
fat: 49.90g |
| |
protein: 124.72g |
| |
carbs: 123.56g |
|
-
|
-
|
| Thu 6th: |
720 *
|
40%
|
fat: 20.00g |
| |
protein: 96.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sun 2nd: |
764 *
|
42%
|
fat: 38.64g |
| |
protein: 47.45g |
| |
carbs: 52.86g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
609 *
|
34%
|
fat: 44.44g |
| |
protein: 16.84g |
| |
carbs: 30.24g |
|
2558*
|
 1949
|
| June 2022 |
| Mon 6th: |
1270 *
|
71%
|
fat: 54.00g |
| |
protein: 61.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Sun 5th: |
1136 *
|
63%
|
fat: 38.45g |
| |
protein: 73.88g |
| |
carbs: 122.76g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
680 *
|
38%
|
fat: 15.00g |
| |
protein: 46.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 27th: |
1751 *
|
97%
|
fat: 41.50g |
| |
protein: 57.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Mon 23rd: |
1230 *
|
68%
|
fat: 59.09g |
| |
protein: 97.17g |
| |
carbs: 116.47g |
|
-
|
-
|
| August 2021 |
| Sun 1st: |
221 *
|
12%
|
fat: 10.76g |
| |
protein: 15.35g |
| |
carbs: 21.49g |
|
-
|
-
|
| June 2021 |
| Fri 4th: |
1269 *
|
70%
|
fat: 42.64g |
| |
protein: 107.30g |
| |
carbs: 112.25g |
|
-
|
-
|
| Tue 1st: |
719 *
|
40%
|
fat: 29.11g |
| |
protein: 24.52g |
| |
carbs: 91.52g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1260 *
|
70%
|
fat: 60.50g |
| |
protein: 72.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Sun 30th: |
2674 *
|
149%
|
fat: 148.49g |
| |
protein: 106.40g |
| |
carbs: 224.24g |
|
-
|
-
|
| Sat 29th: |
997 *
|
55%
|
fat: 38.99g |
| |
protein: 89.57g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 28th: |
1651 *
|
92%
|
fat: 75.19g |
| |
protein: 101.43g |
| |
carbs: 140.49g |
|
2274*
|
623
|
| Thu 27th: |
750 *
|
42%
|
fat: 17.96g |
| |
protein: 97.25g |
| |
carbs: 45.00g |
|
2274*
|
1524
|
| Wed 26th: |
1628 *
|
90%
|
fat: 34.96g |
| |
protein: 159.50g |
| |
carbs: 159.52g |
|
-
|
-
|
| Tue 25th: |
968 *
|
54%
|
fat: 34.11g |
| |
protein: 28.86g |
| |
carbs: 60.08g |
|
-
|
-
|
| Wed 19th: |
1293 *
|
72%
|
fat: 36.74g |
| |
protein: 55.62g |
| |
carbs: 191.48g |
|
-
|
-
|
