carolinalpda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 23rd: 681 * 45%
fat: 23.70g
|
protein: 9.60g
|
carbs: 111.00g
- -
March 2024
Sun 17th: - - 2192* -
January 2024
Thu 4th: 261 * 17%
fat: 2.56g
|
protein: 9.72g
|
carbs: 50.96g
- -
November 2023
Wed 8th: 388 * 26%
fat: 7.83g
|
protein: 14.17g
|
carbs: 70.14g
- -
April 2023
Mon 24th: 736 * 49%
fat: 30.00g
|
protein: 42.00g
|
carbs: 72.00g
- -
March 2023
Tue 21st: 385 * 26%
fat: 10.77g
|
protein: 9.35g
|
carbs: 67.43g
- -
Mon 13th: 473 * 32%
fat: 12.80g
|
protein: 21.24g
|
carbs: 72.83g
- -
February 2023
Mon 27th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.71g
- -
Tue 7th: 261 * 17%
fat: 12.37g
|
protein: 13.29g
|
carbs: 24.75g
- -
Mon 6th: 223 * 15%
fat: 8.00g
|
protein: 11.00g
|
carbs: 27.00g
- -
Wed 1st: 356 * 24%
fat: 9.99g
|
protein: 15.35g
|
carbs: 54.31g
- -
January 2023
Mon 30th: 861 * 57%
fat: 26.84g
|
protein: 58.78g
|
carbs: 100.59g
3025*  2164
Wed 25th: 1418 * 95%
fat: 45.34g
|
protein: 105.31g
|
carbs: 144.21g
3169*  1751
Mon 23rd: 1431 * 95%
fat: 57.67g
|
protein: 105.77g
|
carbs: 121.00g
3153*  1722
Wed 18th: 443 * 30%
fat: 11.69g
|
protein: 10.19g
|
carbs: 80.22g
- -
Tue 17th: 879 * 59%
fat: 31.00g
|
protein: 33.37g
|
carbs: 120.01g
- -
Mon 16th: 1482 * 99%
fat: 71.93g
|
protein: 84.13g
|
carbs: 122.12g
3045*  1563
Sun 15th: 204 * 14%
fat: 6.80g
|
protein: 10.00g
|
carbs: 24.40g
- -
Fri 13th: 1165 * 78%
fat: 29.25g
|
protein: 87.52g
|
carbs: 139.91g
3062*  1897
Wed 11th: 1283 * 86%
fat: 48.63g
|
protein: 65.67g
|
carbs: 151.21g
3086*  1803
November 2022
Tue 1st: 301 * 20%
fat: 10.80g
|
protein: 16.19g
|
carbs: 39.96g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.