noluv95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Tue 1st: 651 * 54%
fat: 45.23g
|
protein: 57.16g
|
carbs: 4.59g
56*  595
February 2022
Mon 28th: 669 * 56%
fat: 27.77g
|
protein: 62.27g
|
carbs: 41.64g
- -
Sun 27th: 1280 * 107%
fat: 38.93g
|
protein: 71.39g
|
carbs: 152.18g
- -
Fri 25th: - - 2062* -
Thu 24th: - - 2083* -
Wed 23rd: - - 2120* -
Tue 22nd: - - 1940* -
Mon 21st: - - 1964* -
Sun 20th: - - 2053* -
Sat 19th: - - 2004* -
Fri 18th: 1303 * 109%
fat: 67.54g
|
protein: 42.56g
|
carbs: 129.06g
- -
Thu 10th: - - 1940* -
Wed 9th: 1475 * 123%
fat: 48.32g
|
protein: 17.53g
|
carbs: 247.76g
1940*  465
Tue 8th: 721 * 60%
fat: 44.98g
|
protein: 22.27g
|
carbs: 57.54g
1940*  1219
Mon 7th: - - 1925* -
Sun 6th: - - 1925* -
Sat 5th: - - 1925* -
Fri 4th: - - 1925* -
Thu 3rd: - - 1980* -
Wed 2nd: - - 1925* -
Tue 1st: - - 1925* -
January 2022
Mon 31st: - - 1980* -
Sun 30th: - - 1925* -

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