| June 2024 |
| Sat 15th: |
2151 *
|
77%
|
fat: 92.08g |
| |
protein: 130.03g |
| |
carbs: 211.36g |
|
1560*
|
 591
|
| Fri 14th: |
2271 *
|
81%
|
fat: 82.32g |
| |
protein: 129.05g |
| |
carbs: 254.06g |
|
1862*
|
409
|
| Thu 13th: |
2129 *
|
76%
|
fat: 66.56g |
| |
protein: 176.40g |
| |
carbs: 215.53g |
|
1931*
|
198
|
| Wed 12th: |
1920 *
|
69%
|
fat: 60.08g |
| |
protein: 153.25g |
| |
carbs: 196.63g |
|
1877*
|
43
|
| Tue 11th: |
1961 *
|
70%
|
fat: 51.28g |
| |
protein: 164.70g |
| |
carbs: 221.63g |
|
1874*
|
87
|
| Mon 10th: |
1961 *
|
70%
|
fat: 51.28g |
| |
protein: 164.70g |
| |
carbs: 221.63g |
|
1860*
|
101
|
| Sun 9th: |
653 *
|
23%
|
fat: 26.16g |
| |
protein: 44.69g |
| |
carbs: 67.50g |
|
2028*
|
 1375
|
| Sat 8th: |
1880 *
|
67%
|
fat: 76.83g |
| |
protein: 106.15g |
| |
carbs: 205.37g |
|
2407*
|
527
|
| Fri 7th: |
1690 *
|
60%
|
fat: 55.68g |
| |
protein: 128.84g |
| |
carbs: 165.78g |
|
1659*
|
31
|
| Thu 6th: |
-
|
-
|
|
3245*
|
-
|
| Wed 5th: |
1950 *
|
70%
|
fat: 52.92g |
| |
protein: 167.03g |
| |
carbs: 205.32g |
|
1884*
|
66
|
| Tue 4th: |
2032 *
|
73%
|
fat: 60.33g |
| |
protein: 174.60g |
| |
carbs: 201.49g |
|
1952*
|
80
|
| Mon 3rd: |
2004 *
|
72%
|
fat: 57.19g |
| |
protein: 174.60g |
| |
carbs: 201.49g |
|
1906*
|
98
|
| Sun 2nd: |
2201 *
|
79%
|
fat: 106.08g |
| |
protein: 109.48g |
| |
carbs: 214.08g |
|
3272*
|
1071
|
| Sat 1st: |
1765 *
|
63%
|
fat: 75.35g |
| |
protein: 110.28g |
| |
carbs: 169.39g |
|
2137*
|
372
|
| May 2024 |
| Fri 31st: |
1680 *
|
60%
|
fat: 57.66g |
| |
protein: 112.31g |
| |
carbs: 184.29g |
|
1546*
|
134
|
| Thu 30th: |
1942 *
|
69%
|
fat: 60.67g |
| |
protein: 160.08g |
| |
carbs: 192.45g |
|
1908*
|
34
|
| Wed 29th: |
831 *
|
30%
|
fat: 33.89g |
| |
protein: 55.79g |
| |
carbs: 81.06g |
|
1688*
|
857
|
| Tue 28th: |
1819 *
|
65%
|
fat: 49.05g |
| |
protein: 157.80g |
| |
carbs: 189.01g |
|
1962*
|
143
|
| Mon 27th: |
-
|
-
|
|
2284*
|
-
|
