| February 2023 |
| Thu 9th: |
329 *
|
27%
|
fat: 0.80g |
| |
protein: 7.00g |
| |
carbs: 73.70g |
|
-
|
-
|
| Wed 8th: |
2040 *
|
170%
|
fat: 77.42g |
| |
protein: 66.32g |
| |
carbs: 267.30g |
|
-
|
-
|
| Tue 7th: |
1482 *
|
124%
|
fat: 104.80g |
| |
protein: 36.98g |
| |
carbs: 98.07g |
|
-
|
-
|
| Mon 6th: |
1456 *
|
121%
|
fat: 91.97g |
| |
protein: 36.74g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 5th: |
983 *
|
82%
|
fat: 26.43g |
| |
protein: 35.50g |
| |
carbs: 150.18g |
|
-
|
-
|
| Sat 4th: |
903 *
|
75%
|
fat: 53.50g |
| |
protein: 33.14g |
| |
carbs: 79.70g |
|
-
|
-
|
| Fri 3rd: |
927 *
|
77%
|
fat: 30.92g |
| |
protein: 34.93g |
| |
carbs: 122.22g |
|
-
|
-
|
| Thu 2nd: |
1419 *
|
118%
|
fat: 77.25g |
| |
protein: 58.97g |
| |
carbs: 133.73g |
|
-
|
-
|
| Wed 1st: |
1204 *
|
100%
|
fat: 80.16g |
| |
protein: 50.10g |
| |
carbs: 77.72g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1213 *
|
101%
|
fat: 83.87g |
| |
protein: 48.23g |
| |
carbs: 68.11g |
|
-
|
-
|
| Mon 30th: |
1535 *
|
128%
|
fat: 57.79g |
| |
protein: 59.12g |
| |
carbs: 190.45g |
|
-
|
-
|
| Sun 29th: |
1032 *
|
86%
|
fat: 42.06g |
| |
protein: 50.21g |
| |
carbs: 107.39g |
|
-
|
-
|
| April 2020 |
| Tue 21st: |
966 *
|
80%
|
fat: 46.00g |
| |
protein: 35.67g |
| |
carbs: 105.20g |
|
-
|
-
|
| Mon 20th: |
1108 *
|
92%
|
fat: 50.01g |
| |
protein: 41.17g |
| |
carbs: 128.52g |
|
-
|
-
|
| Sun 19th: |
1189 *
|
99%
|
fat: 33.51g |
| |
protein: 45.24g |
| |
carbs: 186.11g |
|
-
|
-
|
| Sat 18th: |
1151 *
|
96%
|
fat: 26.72g |
| |
protein: 63.84g |
| |
carbs: 165.35g |
|
-
|
-
|
| Fri 17th: |
1106 *
|
92%
|
fat: 31.14g |
| |
protein: 68.44g |
| |
carbs: 136.92g |
|
-
|
-
|
| Thu 16th: |
1105 *
|
92%
|
fat: 31.27g |
| |
protein: 67.38g |
| |
carbs: 137.86g |
|
-
|
-
|
| Sun 12th: |
387 *
|
32%
|
fat: 23.70g |
| |
protein: 20.33g |
| |
carbs: 21.78g |
|
-
|
-
|
| Sat 11th: |
1204 *
|
100%
|
fat: 48.78g |
| |
protein: 70.42g |
| |
carbs: 120.96g |
|
-
|
-
|
