| August 2012 |
| Wed 22nd: |
630
|
22%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 873.00g |
|
3260*
|
 2630
|
| May 2012 |
| Thu 31st: |
940 *
|
34%
|
fat: 42.00g |
| |
protein: 27.00g |
| |
carbs: 115.00g |
|
3369*
|
2429
|
| July 2011 |
| Wed 27th: |
1370 *
|
49%
|
fat: 68.00g |
| |
protein: 31.00g |
| |
carbs: 161.00g |
|
4334*
|
2964
|
| Tue 26th: |
880 *
|
31%
|
fat: 30.00g |
| |
protein: 13.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 14th: |
870 *
|
31%
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
1492 *
|
57%
|
fat: 70.31g |
| |
protein: 56.05g |
| |
carbs: 157.42g |
|
-
|
-
|
| Wed 25th: |
1474 *
|
57%
|
fat: 45.62g |
| |
protein: 53.10g |
| |
carbs: 215.84g |
|
-
|
-
|
| Tue 24th: |
2474 *
|
95%
|
fat: 103.31g |
| |
protein: 96.05g |
| |
carbs: 286.42g |
|
3865*
|
1391
|
| Mon 23rd: |
2192
|
84%
|
fat: 70.49g |
| |
protein: 79.29g |
| |
carbs: 316.08g |
|
4145*
|
1953
|
| Fri 13th: |
-
|
-
|
|
3277*
|
-
|
| Tue 10th: |
1062 *
|
41%
|
fat: 38.97g |
| |
protein: 57.02g |
| |
carbs: 124.40g |
|
3725*
|
2663
|
| Mon 9th: |
-
|
-
|
|
3503*
|
-
|
| Wed 4th: |
-
|
-
|
|
3144*
|
-
|
| April 2011 |
| Tue 12th: |
-
|
-
|
|
3397*
|
-
|
| Fri 8th: |
500 *
|
19%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
3150*
|
-
|
| Wed 6th: |
510 *
|
20%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 5th: |
1945 *
|
75%
|
fat: 67.00g |
| |
protein: 55.00g |
| |
carbs: 279.00g |
|
4014*
|
2069
|
| March 2011 |
| Wed 23rd: |
510 *
|
20%
|
fat: 19.00g |
| |
protein: 15.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| February 2011 |
| Tue 8th: |
110
|
4%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| September 2010 |
| Tue 7th: |
360 *
|
14%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
3882*
|
3522
|
| August 2010 |
| Fri 20th: |
240 *
|
9%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 19th: |
173 *
|
7%
|
fat: 0.79g |
| |
protein: 6.73g |
| |
carbs: 37.28g |
|
3783
|
3610
|
| Wed 18th: |
1095 *
|
42%
|
fat: 35.20g |
| |
protein: 78.61g |
| |
carbs: 117.89g |
|
3759*
|
2664
|
