Jaquelline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Fri 16th: - - 116* -
Thu 15th: - - 177* -
Wed 14th: - - 364* -
Tue 13th: - - 393* -
Mon 12th: - - 226* -
Sun 11th: - - 4* -
Sat 10th: 1542 * 103%
fat: 62.74g
|
protein: 94.87g
|
carbs: 135.70g
2*  1540
Fri 9th: - - 229* -
Thu 8th: - - 384* -
Wed 7th: - - 440* -
Tue 6th: - - 366* -
Mon 5th: 1447 * 90%
fat: 59.09g
|
protein: 177.70g
|
carbs: 46.93g
9*  1438
Sun 4th: 496 * 31%
fat: 21.84g
|
protein: 59.40g
|
carbs: 11.71g
- -
June 2012
Fri 1st: 134 * 9%
fat: 1.50g
|
protein: 6.00g
|
carbs: 19.00g
- -
May 2012
Thu 31st: 2572 * 171%
fat: 82.42g
|
protein: 101.02g
|
carbs: 267.40g
- -
Mon 28th: 1314 * 88%
fat: 59.45g
|
protein: 182.08g
|
carbs: 0.00g
- -
Wed 23rd: 4524 * 302%
fat: 191.67g
|
protein: 178.44g
|
carbs: 398.19g
- -
Sat 19th: 438 * 29%
fat: 20.35g
|
protein: 25.88g
|
carbs: 39.66g
- -
Wed 16th: 1360 * 91%
fat: 51.80g
|
protein: 99.16g
|
carbs: 107.12g
- -
Tue 15th: 823 * 55%
fat: 45.27g
|
protein: 50.88g
|
carbs: 58.36g
- -
Mon 14th: 1303 * 87%
fat: 73.20g
|
protein: 100.96g
|
carbs: 59.44g
- -
Sun 13th: 1923 * 128%
fat: 61.42g
|
protein: 131.64g
|
carbs: 129.92g
- -
Sat 12th: 2146 * 143%
fat: 144.25g
|
protein: 107.23g
|
carbs: 126.35g
- -
Tue 8th: 1651 * 110%
fat: 51.82g
|
protein: 145.76g
|
carbs: 144.30g
- -
Mon 7th: 1760 * 117%
fat: 65.38g
|
protein: 116.63g
|
carbs: 157.01g
- -
Sun 6th: 1634 * 109%
fat: 45.58g
|
protein: 102.09g
|
carbs: 113.98g
- -
Sat 5th: 1557 * 104%
fat: 76.15g
|
protein: 126.89g
|
carbs: 92.09g
- -
Fri 4th: 984 * 66%
fat: 52.71g
|
protein: 119.71g
|
carbs: 1.20g
- -

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