April 2021 |
Fri 16th: |
-
|
-
|
|
116*
|
-
|
Thu 15th: |
-
|
-
|
|
177*
|
-
|
Wed 14th: |
-
|
-
|
|
364*
|
-
|
Tue 13th: |
-
|
-
|
|
393*
|
-
|
Mon 12th: |
-
|
-
|
|
226*
|
-
|
Sun 11th: |
-
|
-
|
|
4*
|
-
|
Sat 10th: |
1542 *
|
103%
|
fat: 62.74g |
| |
protein: 94.87g |
| |
carbs: 135.70g |
|
2*
|
1540
|
Fri 9th: |
-
|
-
|
|
229*
|
-
|
Thu 8th: |
-
|
-
|
|
384*
|
-
|
Wed 7th: |
-
|
-
|
|
440*
|
-
|
Tue 6th: |
-
|
-
|
|
366*
|
-
|
Mon 5th: |
1447 *
|
90%
|
fat: 59.09g |
| |
protein: 177.70g |
| |
carbs: 46.93g |
|
9*
|
1438
|
Sun 4th: |
496 *
|
31%
|
fat: 21.84g |
| |
protein: 59.40g |
| |
carbs: 11.71g |
|
-
|
-
|
June 2012 |
Fri 1st: |
134 *
|
9%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 19.00g |
|
-
|
-
|
May 2012 |
Thu 31st: |
2572 *
|
171%
|
fat: 82.42g |
| |
protein: 101.02g |
| |
carbs: 267.40g |
|
-
|
-
|
Mon 28th: |
1314 *
|
88%
|
fat: 59.45g |
| |
protein: 182.08g |
| |
carbs: 0.00g |
|
-
|
-
|
Wed 23rd: |
4524 *
|
302%
|
fat: 191.67g |
| |
protein: 178.44g |
| |
carbs: 398.19g |
|
-
|
-
|
Sat 19th: |
438 *
|
29%
|
fat: 20.35g |
| |
protein: 25.88g |
| |
carbs: 39.66g |
|
-
|
-
|
Wed 16th: |
1360 *
|
91%
|
fat: 51.80g |
| |
protein: 99.16g |
| |
carbs: 107.12g |
|
-
|
-
|
Tue 15th: |
823 *
|
55%
|
fat: 45.27g |
| |
protein: 50.88g |
| |
carbs: 58.36g |
|
-
|
-
|
Mon 14th: |
1303 *
|
87%
|
fat: 73.20g |
| |
protein: 100.96g |
| |
carbs: 59.44g |
|
-
|
-
|
Sun 13th: |
1923 *
|
128%
|
fat: 61.42g |
| |
protein: 131.64g |
| |
carbs: 129.92g |
|
-
|
-
|
Sat 12th: |
2146 *
|
143%
|
fat: 144.25g |
| |
protein: 107.23g |
| |
carbs: 126.35g |
|
-
|
-
|
Tue 8th: |
1651 *
|
110%
|
fat: 51.82g |
| |
protein: 145.76g |
| |
carbs: 144.30g |
|
-
|
-
|
Mon 7th: |
1760 *
|
117%
|
fat: 65.38g |
| |
protein: 116.63g |
| |
carbs: 157.01g |
|
-
|
-
|
Sun 6th: |
1634 *
|
109%
|
fat: 45.58g |
| |
protein: 102.09g |
| |
carbs: 113.98g |
|
-
|
-
|
Sat 5th: |
1557 *
|
104%
|
fat: 76.15g |
| |
protein: 126.89g |
| |
carbs: 92.09g |
|
-
|
-
|
Fri 4th: |
984 *
|
66%
|
fat: 52.71g |
| |
protein: 119.71g |
| |
carbs: 1.20g |
|
-
|
-
|