October 2011 |
Mon 10th: |
921 *
|
37%
|
fat: 17.59g |
| |
protein: 34.99g |
| |
carbs: 156.60g |
|
-
|
-
|
Thu 6th: |
1095 *
|
44%
|
fat: 28.31g |
| |
protein: 27.78g |
| |
carbs: 194.79g |
|
-
|
-
|
September 2011 |
Tue 20th: |
-
|
-
|
|
3407*
|
-
|
Sat 10th: |
1434 *
|
57%
|
fat: 68.00g |
| |
protein: 50.50g |
| |
carbs: 163.50g |
|
-
|
-
|
August 2011 |
Thu 4th: |
606 *
|
24%
|
fat: 20.59g |
| |
protein: 20.77g |
| |
carbs: 91.27g |
|
-
|
-
|
July 2011 |
Sat 23rd: |
-
|
-
|
|
4996*
|
-
|
May 2011 |
Thu 12th: |
732 *
|
29%
|
fat: 11.39g |
| |
protein: 34.93g |
| |
carbs: 126.30g |
|
-
|
-
|
Wed 11th: |
317 *
|
13%
|
fat: 2.09g |
| |
protein: 14.01g |
| |
carbs: 66.90g |
|
-
|
-
|
Tue 10th: |
938 *
|
38%
|
fat: 16.82g |
| |
protein: 43.63g |
| |
carbs: 160.87g |
|
-
|
-
|
Mon 9th: |
2099 *
|
84%
|
fat: 51.56g |
| |
protein: 81.70g |
| |
carbs: 350.39g |
|
3219*
|
1120
|
March 2011 |
Tue 15th: |
441 *
|
18%
|
fat: 9.62g |
| |
protein: 16.41g |
| |
carbs: 79.29g |
|
-
|
-
|
Mon 14th: |
399 *
|
16%
|
fat: 20.07g |
| |
protein: 11.36g |
| |
carbs: 47.81g |
|
-
|
-
|
Sun 6th: |
531 *
|
21%
|
fat: 27.23g |
| |
protein: 10.79g |
| |
carbs: 62.56g |
|
-
|
-
|
January 2011 |
Wed 12th: |
483 *
|
19%
|
fat: 11.24g |
| |
protein: 27.12g |
| |
carbs: 70.59g |
|
-
|
-
|
Mon 10th: |
955 *
|
38%
|
fat: 24.50g |
| |
protein: 70.50g |
| |
carbs: 116.50g |
|
-
|
-
|
Wed 5th: |
389 *
|
16%
|
fat: 11.68g |
| |
protein: 12.57g |
| |
carbs: 60.36g |
|
-
|
-
|
Sat 1st: |
890 *
|
36%
|
fat: 48.00g |
| |
protein: 30.00g |
| |
carbs: 81.00g |
|
-
|
-
|
December 2010 |
Thu 30th: |
424 *
|
17%
|
fat: 10.57g |
| |
protein: 8.36g |
| |
carbs: 79.31g |
|
-
|
-
|
Tue 28th: |
1024 *
|
41%
|
fat: 13.39g |
| |
protein: 56.44g |
| |
carbs: 174.66g |
|
-
|
-
|
Wed 22nd: |
974 *
|
39%
|
fat: 18.57g |
| |
protein: 56.36g |
| |
carbs: 143.31g |
|
-
|
-
|
Thu 16th: |
1203 *
|
48%
|
fat: 25.39g |
| |
protein: 68.58g |
| |
carbs: 174.58g |
|
-
|
-
|
Wed 15th: |
931 *
|
37%
|
fat: 33.29g |
| |
protein: 63.55g |
| |
carbs: 97.26g |
|
-
|
-
|