| May 2024 |
| Mon 20th: |
986 *
|
66%
|
fat: 27.59g |
| |
protein: 33.24g |
| |
carbs: 140.42g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
1449 *
|
97%
|
fat: 72.10g |
| |
protein: 83.32g |
| |
carbs: 118.78g |
|
-
|
-
|
| Fri 23rd: |
1043 *
|
70%
|
fat: 38.41g |
| |
protein: 54.01g |
| |
carbs: 127.95g |
|
-
|
-
|
| Thu 22nd: |
1068 *
|
71%
|
fat: 61.90g |
| |
protein: 76.09g |
| |
carbs: 53.18g |
|
-
|
-
|
| Sat 17th: |
1373 *
|
92%
|
fat: 56.40g |
| |
protein: 62.85g |
| |
carbs: 161.55g |
|
-
|
-
|
| Fri 16th: |
1443 *
|
96%
|
fat: 77.68g |
| |
protein: 100.18g |
| |
carbs: 92.13g |
|
-
|
-
|
| Thu 15th: |
1107 *
|
74%
|
fat: 36.78g |
| |
protein: 66.49g |
| |
carbs: 130.98g |
|
-
|
-
|
| Wed 14th: |
1107 *
|
74%
|
fat: 36.57g |
| |
protein: 48.42g |
| |
carbs: 151.07g |
|
-
|
-
|
| Tue 13th: |
839 *
|
56%
|
fat: 26.93g |
| |
protein: 92.73g |
| |
carbs: 55.21g |
|
-
|
-
|
| Mon 12th: |
1258 *
|
84%
|
fat: 52.08g |
| |
protein: 86.04g |
| |
carbs: 117.74g |
|
-
|
-
|
| Sun 11th: |
1329 *
|
89%
|
fat: 68.03g |
| |
protein: 79.59g |
| |
carbs: 101.48g |
|
-
|
-
|
| Sat 10th: |
1151 *
|
77%
|
fat: 46.80g |
| |
protein: 53.76g |
| |
carbs: 138.37g |
|
-
|
-
|
| Fri 9th: |
1259 *
|
84%
|
fat: 29.18g |
| |
protein: 70.22g |
| |
carbs: 191.19g |
|
-
|
-
|
| Thu 8th: |
1149 *
|
77%
|
fat: 33.36g |
| |
protein: 73.75g |
| |
carbs: 110.26g |
|
-
|
-
|
| Mon 5th: |
930 *
|
62%
|
fat: 25.01g |
| |
protein: 44.01g |
| |
carbs: 137.07g |
|
-
|
-
|
| Fri 2nd: |
1205 *
|
80%
|
fat: 37.14g |
| |
protein: 71.94g |
| |
carbs: 147.46g |
|
-
|
-
|
| Thu 1st: |
1495 *
|
136%
|
fat: 68.60g |
| |
protein: 81.41g |
| |
carbs: 142.19g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
268 *
|
24%
|
fat: 10.22g |
| |
protein: 9.48g |
| |
carbs: 33.53g |
|
-
|
-
|
| Thu 16th: |
315 *
|
29%
|
fat: 15.76g |
| |
protein: 19.43g |
| |
carbs: 28.22g |
|
-
|
-
|
| August 2022 |
| Sun 14th: |
935 *
|
85%
|
fat: 34.59g |
| |
protein: 46.31g |
| |
carbs: 115.09g |
|
-
|
-
|
