| May 2024 |
| Tue 28th: |
358 *
|
28%
|
fat: 14.20g |
| |
protein: 4.60g |
| |
carbs: 52.90g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
860 *
|
66%
|
fat: 95.00g |
| |
protein: 1.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 7th: |
264 *
|
20%
|
fat: 7.50g |
| |
protein: 10.17g |
| |
carbs: 38.68g |
|
-
|
-
|
| Sat 6th: |
888 *
|
68%
|
fat: 40.85g |
| |
protein: 19.37g |
| |
carbs: 93.55g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
651 *
|
50%
|
fat: 31.75g |
| |
protein: 40.54g |
| |
carbs: 53.93g |
|
-
|
-
|
| Tue 6th: |
970 *
|
75%
|
fat: 40.78g |
| |
protein: 61.02g |
| |
carbs: 84.06g |
|
-
|
-
|
| Fri 2nd: |
561 *
|
43%
|
fat: 40.00g |
| |
protein: 11.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
967 *
|
74%
|
fat: 34.33g |
| |
protein: 62.18g |
| |
carbs: 103.11g |
|
-
|
-
|
| Thu 18th: |
1328 *
|
102%
|
fat: 66.86g |
| |
protein: 48.31g |
| |
carbs: 109.33g |
|
-
|
-
|
| Sun 14th: |
546 *
|
42%
|
fat: 11.71g |
| |
protein: 30.57g |
| |
carbs: 84.05g |
|
-
|
-
|
| Fri 12th: |
459 *
|
35%
|
fat: 11.70g |
| |
protein: 43.24g |
| |
carbs: 43.72g |
|
-
|
-
|
| Thu 11th: |
1228 *
|
94%
|
fat: 85.34g |
| |
protein: 69.63g |
| |
carbs: 144.47g |
|
-
|
-
|
| Wed 10th: |
1131 *
|
87%
|
fat: 51.54g |
| |
protein: 59.85g |
| |
carbs: 106.18g |
|
-
|
-
|
| Tue 9th: |
696 *
|
54%
|
fat: 32.46g |
| |
protein: 48.77g |
| |
carbs: 50.43g |
|
-
|
-
|
| Mon 8th: |
886 *
|
68%
|
fat: 21.75g |
| |
protein: 41.56g |
| |
carbs: 133.56g |
|
-
|
-
|
| Thu 4th: |
1090 *
|
84%
|
fat: 36.27g |
| |
protein: 72.63g |
| |
carbs: 114.46g |
|
-
|
-
|
| Wed 3rd: |
642 *
|
49%
|
fat: 26.96g |
| |
protein: 53.34g |
| |
carbs: 52.63g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
848 *
|
65%
|
fat: 37.49g |
| |
protein: 74.72g |
| |
carbs: 62.35g |
|
-
|
-
|
| Wed 20th: |
897 *
|
69%
|
fat: 37.40g |
| |
protein: 32.62g |
| |
carbs: 113.22g |
|
-
|
-
|
| Tue 19th: |
1152 *
|
89%
|
fat: 28.58g |
| |
protein: 70.18g |
| |
carbs: 150.57g |
|
-
|
-
|
