| September 2018 |
| Sun 9th: |
598 *
|
30%
|
fat: 33.80g |
| |
protein: 30.16g |
| |
carbs: 41.54g |
|
-
|
-
|
| August 2018 |
| Fri 24th: |
-
|
-
|
|
1*
|
-
|
| Thu 23rd: |
-
|
-
|
|
3*
|
-
|
| Mon 20th: |
-
|
-
|
|
2*
|
-
|
| Sat 18th: |
156 *
|
13%
|
fat: 6.50g |
| |
protein: 7.54g |
| |
carbs: 18.07g |
|
2*
|
 154
|
| Tue 14th: |
1120 *
|
93%
|
fat: 42.01g |
| |
protein: 27.99g |
| |
carbs: 153.62g |
|
211*
|
909
|
| Sun 12th: |
-
|
-
|
|
186*
|
-
|
| July 2018 |
| Sat 28th: |
790 *
|
66%
|
fat: 24.80g |
| |
protein: 37.59g |
| |
carbs: 105.85g |
|
19*
|
771
|
| Fri 27th: |
897 *
|
75%
|
fat: 26.76g |
| |
protein: 35.29g |
| |
carbs: 128.63g |
|
14*
|
883
|
| Thu 26th: |
1112 *
|
93%
|
fat: 33.66g |
| |
protein: 34.69g |
| |
carbs: 170.67g |
|
19*
|
1093
|
| Wed 25th: |
349 *
|
29%
|
fat: 5.11g |
| |
protein: 26.23g |
| |
carbs: 47.94g |
|
630*
|
 281
|
| Sun 22nd: |
1822 *
|
96%
|
fat: 52.23g |
| |
protein: 46.73g |
| |
carbs: 293.28g |
|
435*
|
1387
|
| Sat 21st: |
-
|
-
|
|
3*
|
-
|
