| October 2015 |
| Mon 5th: |
1065 *
|
63%
|
fat: 48.49g |
| |
protein: 101.32g |
| |
carbs: 57.89g |
|
-
|
-
|
| Sun 4th: |
1792 *
|
105%
|
fat: 78.84g |
| |
protein: 56.16g |
| |
carbs: 211.09g |
|
-
|
-
|
| Sat 3rd: |
1683 *
|
99%
|
fat: 54.69g |
| |
protein: 70.98g |
| |
carbs: 91.84g |
|
-
|
-
|
| Fri 2nd: |
1455 *
|
86%
|
fat: 63.31g |
| |
protein: 119.94g |
| |
carbs: 69.04g |
|
-
|
-
|
| Thu 1st: |
1781 *
|
105%
|
fat: 84.76g |
| |
protein: 139.46g |
| |
carbs: 108.23g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1736 *
|
102%
|
fat: 61.93g |
| |
protein: 103.16g |
| |
carbs: 218.02g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
1429 *
|
84%
|
fat: 44.27g |
| |
protein: 110.53g |
| |
carbs: 132.55g |
|
-
|
-
|
| Fri 10th: |
338 *
|
20%
|
fat: 12.70g |
| |
protein: 20.30g |
| |
carbs: 38.96g |
|
2414*
|
 2076
|
| April 2015 |
| Sun 12th: |
345 *
|
20%
|
fat: 18.06g |
| |
protein: 25.17g |
| |
carbs: 22.84g |
|
-
|
-
|
| January 2015 |
| Sat 10th: |
209 *
|
12%
|
fat: 6.97g |
| |
protein: 11.79g |
| |
carbs: 25.38g |
|
-
|
-
|
| Fri 9th: |
1219 *
|
72%
|
fat: 41.98g |
| |
protein: 111.80g |
| |
carbs: 84.89g |
|
-
|
-
|
| Thu 8th: |
1498 *
|
88%
|
fat: 66.97g |
| |
protein: 113.11g |
| |
carbs: 96.45g |
|
-
|
-
|
| Wed 7th: |
1228 *
|
72%
|
fat: 74.61g |
| |
protein: 76.82g |
| |
carbs: 51.61g |
|
-
|
-
|
| Tue 6th: |
1508 *
|
89%
|
fat: 82.60g |
| |
protein: 82.26g |
| |
carbs: 102.52g |
|
-
|
-
|
| Mon 5th: |
1556 *
|
92%
|
fat: 56.56g |
| |
protein: 101.19g |
| |
carbs: 149.76g |
|
-
|
-
|
| Sun 4th: |
2285 *
|
134%
|
fat: 129.52g |
| |
protein: 83.44g |
| |
carbs: 180.19g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
280 *
|
16%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
696 *
|
41%
|
fat: 29.40g |
| |
protein: 58.60g |
| |
carbs: 41.93g |
|
-
|
-
|
| March 2014 |
| Wed 5th: |
1241 *
|
73%
|
fat: 32.08g |
| |
protein: 99.94g |
| |
carbs: 129.76g |
|
-
|
-
|
| Tue 4th: |
1649 *
|
97%
|
fat: 65.77g |
| |
protein: 153.89g |
| |
carbs: 82.28g |
|
-
|
-
|
