schabann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 26th: 1706 * 74%
fat: 36.63g
|
protein: 57.91g
|
carbs: 289.15g
- -
Thu 25th: 2128 * 93%
fat: 42.69g
|
protein: 96.70g
|
carbs: 307.88g
- -
Wed 24th: 1395 * 61%
fat: 30.50g
|
protein: 64.85g
|
carbs: 208.44g
- -
Tue 23rd: 1719 * 75%
fat: 31.84g
|
protein: 77.72g
|
carbs: 271.71g
- -
Mon 22nd: 1608 * 70%
fat: 41.50g
|
protein: 100.72g
|
carbs: 196.17g
- -
Sun 21st: 2290 * 100%
fat: 66.40g
|
protein: 148.03g
|
carbs: 209.42g
- -
Sat 20th: 2829 * 123%
fat: 77.70g
|
protein: 107.64g
|
carbs: 390.39g
- -
Fri 19th: 1965 * 85%
fat: 74.46g
|
protein: 66.67g
|
carbs: 250.75g
- -
Thu 18th: 1616 * 70%
fat: 37.28g
|
protein: 71.27g
|
carbs: 242.69g
- -
Wed 17th: 1854 * 81%
fat: 34.50g
|
protein: 73.14g
|
carbs: 274.53g
- -
Tue 16th: 1984 * 86%
fat: 50.75g
|
protein: 97.12g
|
carbs: 278.49g
- -
Mon 15th: 1929 * 84%
fat: 34.59g
|
protein: 92.03g
|
carbs: 301.94g
2413*  484
Sun 14th: 2356 * 98%
fat: 43.32g
|
protein: 113.56g
|
carbs: 370.82g
2619*  263
April 2013
Thu 25th: 1404 * 58%
fat: 44.88g
|
protein: 78.42g
|
carbs: 176.85g
- -
Wed 24th: 2108 * 88%
fat: 66.80g
|
protein: 122.77g
|
carbs: 260.21g
- -
May 2012
Fri 11th: 1136 * 47%
fat: 37.17g
|
protein: 63.26g
|
carbs: 137.55g
- -
Thu 10th: 2199 * 92%
fat: 100.58g
|
protein: 101.25g
|
carbs: 226.57g
- -
Wed 9th: 1607 * 67%
fat: 58.24g
|
protein: 138.77g
|
carbs: 138.15g
2755*  1148
Tue 8th: 1677 * 70%
fat: 52.79g
|
protein: 93.68g
|
carbs: 211.52g
- -
Mon 7th: 1756 * 73%
fat: 59.79g
|
protein: 117.43g
|
carbs: 189.19g
3534*  1778

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