| August 2018 |
| Wed 29th: |
430 *
|
12%
|
fat: 17.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 28th: |
327 *
|
9%
|
fat: 14.17g |
| |
protein: 13.54g |
| |
carbs: 39.75g |
|
-
|
-
|
| Fri 10th: |
1150
|
31%
|
fat: 18.00g |
| |
protein: 46.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
596 *
|
16%
|
fat: 34.25g |
| |
protein: 21.75g |
| |
carbs: 49.77g |
|
-
|
-
|
| Tue 24th: |
350 *
|
9%
|
fat: 17.50g |
| |
protein: 21.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 23rd: |
980 *
|
26%
|
fat: 34.50g |
| |
protein: 46.00g |
| |
carbs: 127.00g |
|
-
|
-
|
