| October 2011 |
| Mon 31st: |
23 *
|
2%
|
fat: 0.51g |
| |
protein: 1.35g |
| |
carbs: 6.70g |
|
-
|
-
|
| Sun 30th: |
1206 *
|
100%
|
fat: 43.34g |
| |
protein: 72.56g |
| |
carbs: 141.73g |
|
-
|
-
|
| Fri 28th: |
611 *
|
51%
|
fat: 20.08g |
| |
protein: 40.16g |
| |
carbs: 79.10g |
|
-
|
-
|
| Thu 27th: |
1259 *
|
105%
|
fat: 69.36g |
| |
protein: 75.67g |
| |
carbs: 108.17g |
|
2136*
|
 877
|
| Wed 26th: |
1169 *
|
97%
|
fat: 67.72g |
| |
protein: 77.38g |
| |
carbs: 76.72g |
|
2176*
|
1007
|
| Tue 25th: |
1264 *
|
105%
|
fat: 52.31g |
| |
protein: 51.18g |
| |
carbs: 149.40g |
|
1892*
|
628
|
| Mon 24th: |
1479 *
|
123%
|
fat: 52.78g |
| |
protein: 111.62g |
| |
carbs: 146.88g |
|
2515*
|
1036
|
| Sun 23rd: |
1138 *
|
95%
|
fat: 47.26g |
| |
protein: 77.95g |
| |
carbs: 99.59g |
|
2142*
|
1004
|
| Sat 22nd: |
1566 *
|
130%
|
fat: 91.41g |
| |
protein: 91.46g |
| |
carbs: 93.99g |
|
1903*
|
337
|
| Fri 21st: |
1468 *
|
122%
|
fat: 84.03g |
| |
protein: 97.39g |
| |
carbs: 92.35g |
|
1903*
|
435
|
| Thu 20th: |
1550 *
|
129%
|
fat: 80.53g |
| |
protein: 107.58g |
| |
carbs: 102.02g |
|
2312*
|
762
|
| Wed 19th: |
1345 *
|
112%
|
fat: 61.15g |
| |
protein: 100.62g |
| |
carbs: 103.97g |
|
1920*
|
575
|
| Tue 18th: |
1018 *
|
85%
|
fat: 35.54g |
| |
protein: 61.01g |
| |
carbs: 115.29g |
|
1920*
|
902
|
| Mon 17th: |
1293 *
|
108%
|
fat: 60.96g |
| |
protein: 86.76g |
| |
carbs: 107.42g |
|
2516*
|
1223
|
| Sun 16th: |
145 *
|
12%
|
fat: 4.50g |
| |
protein: 4.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 13th: |
290 *
|
24%
|
fat: 3.19g |
| |
protein: 14.56g |
| |
carbs: 55.14g |
|
-
|
-
|
| Wed 12th: |
1608 *
|
134%
|
fat: 73.34g |
| |
protein: 87.56g |
| |
carbs: 156.40g |
|
2303*
|
695
|
| Tue 11th: |
1462 *
|
122%
|
fat: 77.88g |
| |
protein: 88.61g |
| |
carbs: 112.25g |
|
2288*
|
826
|
| Mon 10th: |
1542 *
|
128%
|
fat: 58.04g |
| |
protein: 79.87g |
| |
carbs: 184.33g |
|
2179*
|
637
|
| Fri 7th: |
1870 *
|
156%
|
fat: 72.76g |
| |
protein: 100.09g |
| |
carbs: 228.25g |
|
2456*
|
586
|
