| March 2014 |
| Sat 8th: |
1417
|
71%
|
fat: 100.35g |
| |
protein: 105.52g |
| |
carbs: 25.35g |
|
2334
|
 917
|
| Fri 7th: |
1256
|
63%
|
fat: 85.11g |
| |
protein: 91.50g |
| |
carbs: 31.70g |
|
2261
|
1005
|
| Thu 6th: |
1223
|
61%
|
fat: 82.46g |
| |
protein: 98.22g |
| |
carbs: 26.56g |
|
2261*
|
1038
|
| Wed 5th: |
1521
|
76%
|
fat: 121.55g |
| |
protein: 79.98g |
| |
carbs: 26.85g |
|
2320
|
799
|
| Tue 4th: |
1543
|
77%
|
fat: 103.62g |
| |
protein: 123.20g |
| |
carbs: 29.06g |
|
-
|
-
|
| Mon 3rd: |
1246
|
62%
|
fat: 82.46g |
| |
protein: 89.32g |
| |
carbs: 35.74g |
|
2247
|
1001
|
| Sun 2nd: |
1535
|
77%
|
fat: 107.66g |
| |
protein: 100.52g |
| |
carbs: 41.26g |
|
2256
|
721
|
| Sat 1st: |
1141
|
57%
|
fat: 81.11g |
| |
protein: 73.39g |
| |
carbs: 32.32g |
|
2256
|
1115
|
| February 2014 |
| Fri 28th: |
1901
|
95%
|
fat: 134.04g |
| |
protein: 131.54g |
| |
carbs: 44.71g |
|
4157
|
2256
|
| Thu 27th: |
1679
|
84%
|
fat: 124.53g |
| |
protein: 114.18g |
| |
carbs: 25.04g |
|
2247
|
568
|
| Wed 26th: |
1245
|
62%
|
fat: 88.47g |
| |
protein: 85.86g |
| |
carbs: 27.28g |
|
2523
|
1278
|
| Tue 25th: |
1489 *
|
74%
|
fat: 113.35g |
| |
protein: 94.44g |
| |
carbs: 25.82g |
|
4157*
|
2668
|
| Mon 24th: |
1100 *
|
55%
|
fat: 80.83g |
| |
protein: 68.48g |
| |
carbs: 27.80g |
|
2329
|
1229
|
| Sun 23rd: |
1973
|
99%
|
fat: 153.86g |
| |
protein: 118.59g |
| |
carbs: 33.27g |
|
2538
|
565
|
| Fri 21st: |
1936
|
97%
|
fat: 149.54g |
| |
protein: 119.47g |
| |
carbs: 31.42g |
|
4385*
|
2449
|
| Thu 20th: |
822 *
|
41%
|
fat: 63.55g |
| |
protein: 50.26g |
| |
carbs: 12.70g |
|
-
|
-
|
| Wed 19th: |
1605
|
80%
|
fat: 111.85g |
| |
protein: 130.26g |
| |
carbs: 15.10g |
|
2438
|
833
|
| Tue 18th: |
1208 *
|
60%
|
fat: 79.41g |
| |
protein: 100.43g |
| |
carbs: 31.81g |
|
-
|
-
|
| Mon 17th: |
1378
|
69%
|
fat: 99.07g |
| |
protein: 103.08g |
| |
carbs: 15.42g |
|
2220*
|
842
|
| Sat 15th: |
1351 *
|
68%
|
fat: 80.20g |
| |
protein: 131.81g |
| |
carbs: 36.39g |
|
2270*
|
919
|
