| January 2024 |
| Thu 11th: |
149 *
|
11%
|
fat: 1.14g |
| |
protein: 2.65g |
| |
carbs: 34.53g |
|
-
|
-
|
| Wed 3rd: |
347 *
|
25%
|
fat: 24.28g |
| |
protein: 20.95g |
| |
carbs: 10.24g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
431 *
|
31%
|
fat: 13.28g |
| |
protein: 34.97g |
| |
carbs: 42.67g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
75 *
|
5%
|
fat: 2.73g |
| |
protein: 4.15g |
| |
carbs: 7.34g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
140 *
|
10%
|
fat: 3.13g |
| |
protein: 14.15g |
| |
carbs: 14.75g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
1239 *
|
102%
|
fat: 32.91g |
| |
protein: 117.93g |
| |
carbs: 114.15g |
|
-
|
-
|
| Wed 15th: |
174 *
|
12%
|
fat: 4.37g |
| |
protein: 2.65g |
| |
carbs: 32.85g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
42 *
|
3%
|
fat: 0.62g |
| |
protein: 8.05g |
| |
carbs: 1.00g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
912 *
|
61%
|
fat: 26.71g |
| |
protein: 84.75g |
| |
carbs: 90.52g |
|
-
|
-
|
| Fri 21st: |
374 *
|
27%
|
fat: 8.83g |
| |
protein: 51.10g |
| |
carbs: 18.75g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
1400 *
|
100%
|
fat: 46.47g |
| |
protein: 141.07g |
| |
carbs: 106.76g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
1298 *
|
100%
|
fat: 34.76g |
| |
protein: 162.11g |
| |
carbs: 76.87g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
1251 *
|
100%
|
fat: 38.01g |
| |
protein: 146.97g |
| |
carbs: 78.95g |
|
-
|
-
|
| Fri 9th: |
112 *
|
11%
|
fat: 2.88g |
| |
protein: 5.95g |
| |
carbs: 16.65g |
|
-
|
-
|
| Mon 5th: |
997 *
|
101%
|
fat: 18.41g |
| |
protein: 190.94g |
| |
carbs: 2.41g |
|
-
|
-
|
| Sat 3rd: |
1646 *
|
166%
|
fat: 49.95g |
| |
protein: 275.04g |
| |
carbs: 3.66g |
|
-
|
-
|
| Fri 2nd: |
733 *
|
74%
|
fat: 24.55g |
| |
protein: 73.00g |
| |
carbs: 52.77g |
|
-
|
-
|
| Thu 1st: |
1000 *
|
101%
|
fat: 28.51g |
| |
protein: 117.93g |
| |
carbs: 64.70g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
1102 *
|
111%
|
fat: 13.65g |
| |
protein: 78.78g |
| |
carbs: 165.77g |
|
-
|
-
|
| Mon 28th: |
1020 *
|
103%
|
fat: 36.31g |
| |
protein: 103.71g |
| |
carbs: 69.86g |
|
-
|
-
|
